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Roman Zemar
21 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #121 · 35-39
TOTAL TIME
01:16:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #162 · 35-39
TOTAL TIME
01:21:11
ROXZONE
06:34
RUNS
36:59
1. SKIERG
04:36
2. SLED PUSH
03:53
3. SLED PULL
04:13
4. BURPEES
05:38
5. ROWING
04:36
6. FARMERS
02:17
7. LUNGES
04:30
8. WALL BALLS
07:59
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #50 · 35-39
TOTAL TIME
01:25:17
ROXZONE
08:12
RUNS
36:03
1. SKIERG
04:40
2. SLED PUSH
04:46
3. SLED PULL
05:14
4. BURPEES
04:00
5. ROWING
05:01
6. FARMERS
02:54
7. LUNGES
05:33
8. WALL BALLS
08:59
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #153 · 35-39
TOTAL TIME
01:28:16
ROXZONE
15:58
RUNS
32:22
1. SKIERG
04:38
2. SLED PUSH
05:15
3. SLED PULL
05:40
4. BURPEES
02:07
5. ROWING
04:47
6. FARMERS
02:37
7. LUNGES
05:24
8. WALL BALLS
09:32
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #107 · 35-39
TOTAL TIME
01:18:05
ROXZONE
07:47
RUNS
36:49
1. SKIERG
04:24
2. SLED PUSH
02:29
3. SLED PULL
03:33
4. BURPEES
04:40
5. ROWING
04:53
6. FARMERS
02:11
7. LUNGES
04:35
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:21:11 | 06:34 | 04:36 | 03:53 | 04:13 | 05:38 | 04:36 | 02:17 | 04:30 | 07:59 | ||
| PRO MEN | 01:25:17 | 08:12 | 04:40 | 04:46 | 05:14 | 04:00 | 05:01 | 02:54 | 05:33 | 08:59 | ||
| PRO MEN | 01:28:16 | 15:58 | 04:38 | 05:15 | 05:40 | 02:07 | 04:47 | 02:37 | 05:24 | 09:32 | ||
| OPEN MEN | 01:18:05 | 07:47 | 04:24 | 02:29 | 03:33 | 04:40 | 04:53 | 02:11 | 04:35 | 06:50 | ||
| PRO MEN | 01:43:34 | 11:06 | 04:40 | 04:22 | 09:54 | 07:18 | 05:01 | 04:00 | 05:54 | 10:41 | ||
| OPEN MEN | 01:20:27 | 06:59 | 04:25 | 02:55 | 04:31 | 04:48 | 04:49 | 02:04 | 04:42 | 07:06 | ||
| PRO MEN | 01:37:05 | 14:51 | 04:24 | 04:45 | 07:12 | 05:58 | 05:12 | 02:38 | --:-- | 08:53 | ||
| PRO MEN | 01:25:02 | 07:58 | 04:27 | 03:43 | 05:47 | 04:38 | 04:54 | 02:40 | 06:10 | 09:20 | ||
|
with
Jeroen Looijengoed
|
DOUBLES MEN | 01:20:09 | 07:46 | 04:03 | 02:10 | 03:43 | 02:19 | 04:21 | 01:34 | 03:29 | 05:04 | |
| PRO MEN | 01:25:38 | 07:05 | 04:24 | 04:12 | 06:23 | 03:50 | 05:05 | 02:16 | 05:33 | 08:50 | ||
|
with
Alex Stojkovic
|
DOUBLES MEN | 01:14:01 | 06:18 | 03:57 | 01:39 | 03:07 | 03:14 | 04:26 | 01:38 | 03:50 | 04:30 | |
| PRO MEN | 01:40:00 | 09:21 | 04:23 | 04:32 | 12:56 | 05:05 | 05:07 | 03:54 | 05:25 | 09:28 | ||
| OPEN MEN | 01:25:35 | 06:54 | 04:16 | 03:54 | 05:01 | 06:06 | 05:03 | 02:46 | 04:36 | 07:17 | ||
| PRO MEN | 01:27:22 | 11:03 | 04:34 | 03:49 | 05:48 | 03:42 | 04:52 | 02:39 | 05:21 | 10:21 | ||
| PRO MEN | 01:33:30 | 07:55 | 04:21 | 04:41 | 09:44 | 04:27 | 04:58 | 03:02 | 05:41 | 09:55 | ||
|
with
Farid Mastbergen
|
DOUBLES MEN | 01:07:35 | 07:05 | 03:55 | 01:48 | 03:20 | 02:16 | 04:29 | 01:34 | 03:27 | 04:41 | |
| PRO MEN | 01:43:30 | 10:22 | 04:23 | 03:57 | 06:55 | 07:23 | 05:31 | 03:37 | 08:15 | 08:38 | ||
| OPEN MEN | 01:45:12 | 10:38 | 04:37 | 02:58 | 06:22 | 05:39 | 04:58 | 02:27 | 07:00 | 06:09 | ||
|
with
Alex Stojkovic
|
DOUBLES MEN | 01:16:43 | 06:42 | 03:53 | 01:29 | 02:21 | 03:25 | 04:34 | 01:30 | 03:41 | 03:32 | |
|
with
Maartje Kersten
|
DOUBLES MIXED | 01:37:11 | 09:05 | 04:19 | 01:52 | 03:26 | 05:05 | 05:22 | 01:37 | 04:27 | 05:32 |