R
DOUBLES MEN
MEN
Romeo Arnido
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #32 · 30-34
TOTAL TIME
01:13:44
ROXZONE
06:17
RUNS
35:37
1. SKIERG
04:47
2. SLED PUSH
03:00
3. SLED PULL
03:26
4. BURPEES
04:22
5. ROWING
04:40
6. FARMERS
02:02
7. LUNGES
03:57
8. WALL BALLS
05:47
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #63 · 30-34
TOTAL TIME
01:15:45
ROXZONE
08:20
RUNS
36:00
1. SKIERG
04:27
2. SLED PUSH
02:49
3. SLED PULL
04:04
4. BURPEES
04:28
5. ROWING
04:35
6. FARMERS
02:16
7. LUNGES
02:26
8. WALL BALLS
06:25
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #158 · 30-34
TOTAL TIME
01:14:46
ROXZONE
08:19
RUNS
35:17
1. SKIERG
04:22
2. SLED PUSH
02:44
3. SLED PULL
04:10
4. BURPEES
04:04
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
04:47
8. WALL BALLS
04:40
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #112 · 30-34
TOTAL TIME
01:11:51
ROXZONE
07:17
RUNS
34:58
1. SKIERG
04:27
2. SLED PUSH
02:04
3. SLED PULL
04:09
4. BURPEES
03:53
5. ROWING
04:34
6. FARMERS
02:04
7. LUNGES
04:10
8. WALL BALLS
04:21
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
with
Ross Nihill
TOTAL TIME
01:04:36
ROXZONE
05:19
RUNS
35:31
1. SKIERG
03:57
2. SLED PUSH
01:35
3. SLED PULL
02:50
4. BURPEES
02:50
5. ROWING
04:13
6. FARMERS
01:44
7. LUNGES
03:10
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:44 | 06:17 | 04:47 | 03:00 | 03:26 | 04:22 | 04:40 | 02:02 | 03:57 | 05:47 | ||
| OPEN MEN | 01:15:45 | 08:20 | 04:27 | 02:49 | 04:04 | 04:28 | 04:35 | 02:16 | 02:26 | 06:25 | ||
| OPEN MEN | 01:14:46 | 08:19 | 04:22 | 02:44 | 04:10 | 04:04 | 04:32 | 01:55 | 04:47 | 04:40 | ||
| OPEN MEN | 01:11:51 | 07:17 | 04:27 | 02:04 | 04:09 | 03:53 | 04:34 | 02:04 | 04:10 | 04:21 | ||
|
with
Ross Nihill
|
DOUBLES MEN | 01:04:36 | 05:19 | 03:57 | 01:35 | 02:50 | 02:50 | 04:13 | 01:44 | 03:10 | 03:36 | |
|
with
Ross Nihill
|
DOUBLES MEN | 01:04:36 | 05:19 | 03:57 | 01:35 | 02:50 | 02:50 | 04:13 | 01:44 | 03:10 | 03:36 | |
| OPEN MEN | 01:14:26 | 05:46 | 04:26 | 02:39 | 04:04 | 04:37 | 04:45 | 02:11 | 04:13 | 05:01 | ||
| OPEN MEN | 01:14:26 | 05:46 | 04:26 | 02:39 | 04:04 | 04:37 | 04:45 | 02:11 | 04:13 | 05:01 |