R
DOUBLES PRO WOMEN
WOMEN
Romy Hartog
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Budapest 2026
OCT 2026
DOUBLES PRO WOMEN
AG #6 · 35-39
with
Joyce Benders
TOTAL TIME
01:09:12
ROXZONE
04:39
RUNS
38:12
1. SKIERG
04:07
2. SLED PUSH
02:26
3. SLED PULL
03:46
4. BURPEES
02:42
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:25
8. WALL BALLS
03:37
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #26 · 25-29
with
Sander van de Poppe
TOTAL TIME
01:02:31
ROXZONE
--:--
RUNS
29:08
1. SKIERG
03:50
2. SLED PUSH
01:59
3. SLED PULL
02:24
4. BURPEES
02:37
5. ROWING
04:09
6. FARMERS
01:35
7. LUNGES
02:47
8. WALL BALLS
03:31
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #10 · 30-34
TOTAL TIME
01:17:31
ROXZONE
06:19
RUNS
38:17
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
04:11
4. BURPEES
04:01
5. ROWING
04:43
6. FARMERS
02:03
7. LUNGES
04:37
8. WALL BALLS
05:36
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #11 · 30-34
with
Sander van Rooijen
TOTAL TIME
01:00:29
ROXZONE
04:22
RUNS
34:56
1. SKIERG
03:56
2. SLED PUSH
01:28
3. SLED PULL
02:26
4. BURPEES
01:56
5. ROWING
03:57
6. FARMERS
01:19
7. LUNGES
02:31
8. WALL BALLS
03:43
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #2 · 35-39
with
Joyce Benders
TOTAL TIME
01:07:32
ROXZONE
04:39
RUNS
37:37
1. SKIERG
04:12
2. SLED PUSH
01:57
3. SLED PULL
03:33
4. BURPEES
02:33
5. ROWING
04:26
6. FARMERS
01:50
7. LUNGES
03:18
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joyce Benders
|
DOUBLES PRO WOMEN | 01:09:12 | 04:39 | 04:07 | 02:26 | 03:46 | 02:42 | 04:38 | 01:50 | 03:25 | 03:37 | |
|
with
Sander van de Poppe
|
DOUBLES MIXED | 01:02:31 | --:-- | 03:50 | 01:59 | 02:24 | 02:37 | 04:09 | 01:35 | 02:47 | 03:31 | |
| PRO WOMEN | 01:17:31 | 06:19 | 04:29 | 03:18 | 04:11 | 04:01 | 04:43 | 02:03 | 04:37 | 05:36 | ||
|
with
Sander van Rooijen
|
DOUBLES MIXED | 01:00:29 | 04:22 | 03:56 | 01:28 | 02:26 | 01:56 | 03:57 | 01:19 | 02:31 | 03:43 | |
|
with
Joyce Benders
|
DOUBLES PRO WOMEN | 01:07:32 | 04:39 | 04:12 | 01:57 | 03:33 | 02:33 | 04:26 | 01:50 | 03:18 | 03:32 | |
|
with
Joyce Benders
|
DOUBLES PRO WOMEN | 01:07:36 | 06:07 | 04:05 | 02:00 | 03:24 | 03:00 | 04:37 | 01:50 | 03:11 | 03:33 | |
|
with
Indy Boonstra
|
DOUBLES MIXED | 01:03:21 | 04:43 | 03:49 | 01:37 | 02:44 | 02:14 | 04:06 | 01:25 | 02:50 | 03:36 | |
|
with
Joyce Benders
|
DOUBLES PRO WOMEN | 01:08:48 | 05:02 | 03:59 | 02:03 | 03:36 | 02:49 | 04:24 | 01:44 | 03:27 | 03:38 | |
| PRO WOMEN | 01:19:22 | 05:32 | 04:43 | 03:02 | 04:25 | 04:24 | 04:34 | 02:27 | 04:21 | 06:08 | ||
|
with
Joyce Benders
|
DOUBLES PRO WOMEN | 01:08:31 | 07:26 | 03:58 | 02:06 | 03:30 | 02:28 | 04:24 | 01:52 | 03:05 | 03:41 | |
|
with
Joyce Benders
|
DOUBLES PRO WOMEN | 01:12:38 | 05:59 | 03:58 | 01:51 | 03:30 | 02:32 | 04:29 | 01:54 | 03:16 | 03:48 | |
| PRO WOMEN | 01:28:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:25:06 | 09:21 | 04:22 | 02:49 | 06:15 | 04:52 | 04:41 | 02:03 | 04:47 | 05:12 | ||
|
with
Indy Boonstra
|
DOUBLES MIXED | 01:08:10 | 04:52 | 03:55 | 01:42 | 02:35 | 02:16 | 04:14 | 01:20 | 02:45 | 03:29 | |
| PRO WOMEN | 01:20:48 | 05:43 | 04:15 | 02:25 | 05:45 | 03:50 | 04:39 | 02:13 | 04:28 | 05:08 | ||
| PRO WOMEN | 01:27:53 | 04:56 | 04:24 | 02:44 | 05:03 | 03:59 | 04:49 | 02:30 | 05:19 | 07:18 | ||
|
with
Sander Van Rooijen
|
DOUBLES MIXED | 01:16:43 | 05:16 | 03:49 | 02:01 | 03:18 | 02:03 | 04:17 | 01:27 | 02:56 | 03:52 |