R
DOUBLES PRO WOMEN
WOMEN
Romy Pluijmen
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:41
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 16-24
with
Jett Smeets
TOTAL TIME
01:08:07
ROXZONE
06:35
RUNS
36:21
1. SKIERG
04:25
2. SLED PUSH
01:46
3. SLED PULL
03:03
4. BURPEES
03:18
5. ROWING
05:10
6. FARMERS
02:02
7. LUNGES
02:17
8. WALL BALLS
03:17
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #3 · 16-24
with
Jett Smeets
TOTAL TIME
01:09:55
ROXZONE
05:00
RUNS
36:02
1. SKIERG
04:34
2. SLED PUSH
02:16
3. SLED PULL
04:00
4. BURPEES
03:30
5. ROWING
04:57
6. FARMERS
02:15
7. LUNGES
03:31
8. WALL BALLS
03:53
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #18 · 16-24
with
Max Niessen
TOTAL TIME
01:04:29
ROXZONE
05:35
RUNS
32:32
1. SKIERG
03:56
2. SLED PUSH
02:16
3. SLED PULL
03:11
4. BURPEES
03:18
5. ROWING
04:35
6. FARMERS
01:42
7. LUNGES
03:20
8. WALL BALLS
04:08
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #69 · 30-34
with
Micky Luckerhof
TOTAL TIME
01:07:19
ROXZONE
05:08
RUNS
35:08
1. SKIERG
04:13
2. SLED PUSH
02:26
3. SLED PULL
03:38
4. BURPEES
03:23
5. ROWING
04:34
6. FARMERS
02:04
7. LUNGES
03:10
8. WALL BALLS
03:39
HYROX Gent 2025
DEC 2025
PRO WOMEN
AG #6 · 16-24
TOTAL TIME
01:27:38
ROXZONE
05:47
RUNS
37:04
1. SKIERG
05:10
2. SLED PUSH
07:14
3. SLED PULL
06:25
4. BURPEES
05:13
5. ROWING
05:11
6. FARMERS
04:11
7. LUNGES
04:53
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jett Smeets
|
DOUBLES WOMEN | 01:08:07 | 06:35 | 04:25 | 01:46 | 03:03 | 03:18 | 05:10 | 02:02 | 02:17 | 03:17 | |
|
with
Jett Smeets
|
DOUBLES PRO WOMEN | 01:09:55 | 05:00 | 04:34 | 02:16 | 04:00 | 03:30 | 04:57 | 02:15 | 03:31 | 03:53 | |
|
with
Max Niessen
|
DOUBLES MIXED | 01:04:29 | 05:35 | 03:56 | 02:16 | 03:11 | 03:18 | 04:35 | 01:42 | 03:20 | 04:08 | |
|
with
Micky Luckerhof
|
DOUBLES MIXED | 01:07:19 | 05:08 | 04:13 | 02:26 | 03:38 | 03:23 | 04:34 | 02:04 | 03:10 | 03:39 | |
| PRO WOMEN | 01:27:38 | 05:47 | 05:10 | 07:14 | 06:25 | 05:13 | 05:11 | 04:11 | 04:53 | 06:34 | ||
| OPEN WOMEN | 01:15:41 | 05:20 | 05:02 | 02:31 | 04:46 | 05:05 | 05:15 | 02:32 | 03:43 | 05:26 | ||
|
with
Mickey Luckerhof
|
DOUBLES MIXED | 01:11:29 | 06:37 | 04:14 | 02:22 | 03:54 | 02:57 | 04:53 | 01:47 | 03:45 | 04:11 | |
|
with
Nina Timmermans
|
DOUBLES WOMEN | 01:07:28 | 07:20 | 04:17 | 01:12 | 03:33 | 03:29 | 04:54 | 01:52 | 02:43 | 03:21 | |
|
with
Kyona Lacroix
|
DOUBLES WOMEN | 01:06:58 | 04:19 | 04:10 | 01:38 | 03:17 | 03:32 | 05:00 | 01:43 | 02:45 | 03:26 | |
| OPEN WOMEN | 01:16:39 | 05:10 | 05:00 | 02:51 | 04:40 | 05:32 | 05:11 | 02:32 | 03:38 | 04:17 | ||
| OPEN WOMEN | 01:19:48 | 05:19 | 05:23 | 02:57 | 04:35 | 05:14 | 05:12 | 02:51 | 03:38 | 05:29 | ||
|
with
Mickey Luckerhof
|
DOUBLES MIXED | 01:07:15 | 04:44 | 04:04 | 01:45 | 03:17 | 03:16 | 04:47 | 02:01 | 03:05 | 03:43 | |
|
with
Jett Smeets
|
DOUBLES WOMEN | 01:08:11 | 04:14 | 04:30 | 01:39 | 04:15 | 02:43 | 05:02 | 01:49 | 02:15 | 02:40 | |
| OPEN WOMEN | 01:18:51 | 04:07 | 05:10 | 02:42 | 05:14 | 04:58 | 05:10 | 02:37 | 03:33 | 03:19 | ||
| OPEN WOMEN | 01:22:58 | 04:37 | 05:03 | 03:05 | 06:33 | 05:42 | 05:26 | 02:43 | 03:58 | 04:04 | ||
|
with
Carmen Kuijer
|
DOUBLES WOMEN | 01:10:51 | 03:55 | 04:38 | 01:24 | 03:32 | 03:18 | 04:58 | 01:29 | 02:18 | 02:35 | |
|
with
Jett Smeets
|
DOUBLES WOMEN | 01:11:04 | 04:34 | 04:12 | 01:46 | 03:56 | 03:02 | 04:51 | 01:36 | 02:11 | 02:36 | |
|
with
Carmen Kuijer
|
DOUBLES WOMEN | 01:13:29 | 03:40 | 04:09 | 02:53 | 04:05 | 02:52 | 04:45 | 01:45 | 03:00 | 04:58 | |
|
with
Max Niessen
|
DOUBLES MIXED | 01:17:24 | 05:42 | 04:15 | 02:16 | 03:55 | 03:59 | 05:04 | 01:36 | 03:18 | 04:04 | |
|
with
Carmen Kuijer
|
DOUBLES WOMEN | 01:13:09 | 05:17 | 04:46 | 01:51 | 04:12 | 02:22 | 04:51 | 01:50 | 02:25 | 02:38 |