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Ron Kooijman
2 RACES RECORDED
PERSONAL BEST (PB)
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01:18:55
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:18:55
ROXZONE
05:48
RUNS
39:46
1. SKIERG
04:24
2. SLED PUSH
02:43
3. SLED PULL
04:14
4. BURPEES
05:13
5. ROWING
04:42
6. FARMERS
02:01
7. LUNGES
04:18
8. WALL BALLS
05:54
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:23:15
ROXZONE
05:52
RUNS
44:30
1. SKIERG
04:17
2. SLED PUSH
02:51
3. SLED PULL
04:50
4. BURPEES
05:19
5. ROWING
04:33
6. FARMERS
01:49
7. LUNGES
04:06
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:55 | 05:48 | 04:24 | 02:43 | 04:14 | 05:13 | 04:42 | 02:01 | 04:18 | 05:54 | ||
| OPEN MEN | 01:23:15 | 05:52 | 04:17 | 02:51 | 04:50 | 05:19 | 04:33 | 01:49 | 04:06 | 05:18 |