R
RELAY MIXED
MEN
Ron Laramie
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Phoenix 2026
JAN 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:01:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #12 · 40-44
with
Matthew McCormick
TOTAL TIME
01:08:42
ROXZONE
05:21
RUNS
38:36
1. SKIERG
03:54
2. SLED PUSH
01:49
3. SLED PULL
02:48
4. BURPEES
03:34
5. ROWING
04:21
6. FARMERS
01:32
7. LUNGES
03:14
8. WALL BALLS
03:38
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MEN
AG #29 · 30-39
with
Anthony Amalfi
TOTAL TIME
01:06:04
ROXZONE
05:02
RUNS
39:09
1. SKIERG
03:46
2. SLED PUSH
01:25
3. SLED PULL
02:27
4. BURPEES
02:30
5. ROWING
04:00
6. FARMERS
01:29
7. LUNGES
02:37
8. WALL BALLS
03:44
HYROX Chicago 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:16:48
ROXZONE
06:30
RUNS
38:51
1. SKIERG
04:15
2. SLED PUSH
03:14
3. SLED PULL
04:44
4. BURPEES
05:07
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
03:57
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:01:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matthew McCormick
|
DOUBLES MEN | 01:08:42 | 05:21 | 03:54 | 01:49 | 02:48 | 03:34 | 04:21 | 01:32 | 03:14 | 03:38 | |
|
with
Anthony Amalfi
|
DOUBLES MEN | 01:06:04 | 05:02 | 03:46 | 01:25 | 02:27 | 02:30 | 04:00 | 01:29 | 02:37 | 03:44 | |
| OPEN MEN | 01:16:48 | 06:30 | 04:15 | 03:14 | 04:44 | 05:07 | 04:34 | 01:42 | 03:57 | 04:01 |