R
DOUBLES MEN
MEN
Ron Van Houten
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #80 · 30-34
with
Daan Kamperman
TOTAL TIME
01:05:19
ROXZONE
06:21
RUNS
33:51
1. SKIERG
04:02
2. SLED PUSH
01:35
3. SLED PULL
02:29
4. BURPEES
02:49
5. ROWING
04:35
6. FARMERS
01:54
7. LUNGES
03:36
8. WALL BALLS
04:11
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #56 · 35-39
with
Denny Verhoef
TOTAL TIME
01:05:12
ROXZONE
05:03
RUNS
33:59
1. SKIERG
04:00
2. SLED PUSH
02:03
3. SLED PULL
03:02
4. BURPEES
03:23
5. ROWING
04:32
6. FARMERS
01:43
7. LUNGES
03:40
8. WALL BALLS
03:52
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #133 · 35-39
TOTAL TIME
01:25:30
ROXZONE
05:23
RUNS
39:24
1. SKIERG
04:44
2. SLED PUSH
03:52
3. SLED PULL
04:50
4. BURPEES
05:34
5. ROWING
04:59
6. FARMERS
02:45
7. LUNGES
05:55
8. WALL BALLS
08:09
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #127 · 30-39
with
Denny Verhoef
TOTAL TIME
01:11:26
ROXZONE
07:10
RUNS
36:28
1. SKIERG
03:58
2. SLED PUSH
01:38
3. SLED PULL
03:37
4. BURPEES
03:59
5. ROWING
04:45
6. FARMERS
01:45
7. LUNGES
04:02
8. WALL BALLS
04:08
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #206 · 30-39
with
Denny Verhoef
TOTAL TIME
01:12:07
ROXZONE
05:14
RUNS
39:49
1. SKIERG
04:02
2. SLED PUSH
01:27
3. SLED PULL
02:44
4. BURPEES
03:41
5. ROWING
04:50
6. FARMERS
01:55
7. LUNGES
03:53
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daan Kamperman
|
DOUBLES MEN | 01:05:19 | 06:21 | 04:02 | 01:35 | 02:29 | 02:49 | 04:35 | 01:54 | 03:36 | 04:11 | |
|
with
Denny Verhoef
|
DOUBLES MEN | 01:05:12 | 05:03 | 04:00 | 02:03 | 03:02 | 03:23 | 04:32 | 01:43 | 03:40 | 03:52 | |
| OPEN MEN | 01:25:30 | 05:23 | 04:44 | 03:52 | 04:50 | 05:34 | 04:59 | 02:45 | 05:55 | 08:09 | ||
|
with
Denny Verhoef
|
DOUBLES MEN | 01:11:26 | 07:10 | 03:58 | 01:38 | 03:37 | 03:59 | 04:45 | 01:45 | 04:02 | 04:08 | |
|
with
Denny Verhoef
|
DOUBLES MEN | 01:12:07 | 05:14 | 04:02 | 01:27 | 02:44 | 03:41 | 04:50 | 01:55 | 03:53 | 04:32 |