← ATHLETES / Ronald Bookman

R

DOUBLES MEN MEN

Ronald Bookman

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Washington DC 2026 OCT 2026

DOUBLES MEN AG #3 · 35-39

with Gerald Smith

TOTAL TIME 00:59:25

ROXZONE 05:42

1. SKIERG 04:04

2. SLED PUSH 02:06

3. SLED PULL 02:53

4. BURPEES 02:01

5. ROWING 04:22

6. FARMERS 01:22

7. LUNGES 03:08

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

RELAY MEN AG #2 · 40+

with Arturo De Leon & Josue Reyes & Gerald Smith

TOTAL TIME 00:59:42

ROXZONE 04:56

1. SKIERG 04:14

2. SLED PUSH 02:03

3. SLED PULL 03:11

4. BURPEES 02:05

5. ROWING 04:25

6. FARMERS 01:25

7. LUNGES 04:02

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

OPEN MEN AG #7 · 30-34

TOTAL TIME 01:06:11

ROXZONE 05:41

1. SKIERG 04:35

2. SLED PUSH 02:25

3. SLED PULL 03:16

4. BURPEES 03:17

5. ROWING 04:30

6. FARMERS 01:44

7. LUNGES 03:52

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MEN AG #3 · 25-29

with Dominic Delponte

TOTAL TIME 00:57:38

ROXZONE 04:53

1. SKIERG 03:52

2. SLED PUSH 01:45

3. SLED PULL 02:42

4. BURPEES 01:59

5. ROWING 04:09

6. FARMERS 01:31

7. LUNGES 02:57

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

OPEN MEN AG #9 · 30-34

TOTAL TIME 01:04:47

ROXZONE 05:09

1. SKIERG 04:32

2. SLED PUSH 02:48

3. SLED PULL 03:52

4. BURPEES 03:06

5. ROWING 04:36

6. FARMERS 01:37

7. LUNGES 03:47

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington DC 2026 OCT 2026 with Gerald Smith	DOUBLES MEN	00:59:25	05:42	04:04	02:06	02:53	02:01	04:22	01:22	03:08	03:43	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Arturo De Leon & Josue Reyes & Gerald Smith	RELAY MEN	00:59:42	04:56	04:14	02:03	03:11	02:05	04:25	01:25	04:02	03:44	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026	OPEN MEN	01:06:11	05:41	04:35	02:25	03:16	03:17	04:30	01:44	03:52	05:17	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Dominic Delponte	DOUBLES MEN	00:57:38	04:53	03:52	01:45	02:42	01:59	04:09	01:31	02:57	03:44	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026	OPEN MEN	01:04:47	05:09	04:32	02:48	03:52	03:06	04:36	01:37	03:47	04:40	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →