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Ronald Kusch
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:53:21
ROXZONE
15:34
RUNS
00:40
1. SKIERG
05:23
2. SLED PUSH
03:33
3. SLED PULL
06:58
4. BURPEES
07:31
5. ROWING
05:41
6. FARMERS
03:29
7. LUNGES
08:26
8. WALL BALLS
11:48
HYROX Karlsruhe 2024
MAR 2024
OPEN MEN
TOTAL TIME
02:12:42
ROXZONE
08:18
RUNS
00:55
1. SKIERG
05:36
2. SLED PUSH
05:30
3. SLED PULL
06:18
4. BURPEES
11:02
5. ROWING
05:38
6. FARMERS
05:38
7. LUNGES
09:59
8. WALL BALLS
13:57
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
02:15:28
ROXZONE
10:05
RUNS
04:32
1. SKIERG
05:33
2. SLED PUSH
04:34
3. SLED PULL
08:37
4. BURPEES
11:09
5. ROWING
06:31
6. FARMERS
03:20
7. LUNGES
07:44
8. WALL BALLS
13:30
HYROX Hannover 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:36:16
ROXZONE
06:00
RUNS
42:43
1. SKIERG
05:35
2. SLED PUSH
03:04
3. SLED PULL
05:21
4. BURPEES
07:06
5. ROWING
05:05
6. FARMERS
03:28
7. LUNGES
07:31
8. WALL BALLS
10:31
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:43:16
ROXZONE
07:17
RUNS
44:12
1. SKIERG
05:17
2. SLED PUSH
04:15
3. SLED PULL
04:51
4. BURPEES
07:39
5. ROWING
05:02
6. FARMERS
02:39
7. LUNGES
05:49
8. WALL BALLS
16:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:53:21 | 15:34 | 05:23 | 03:33 | 06:58 | 07:31 | 05:41 | 03:29 | 08:26 | 11:48 | ||
| OPEN MEN | 02:12:42 | 08:18 | 05:36 | 05:30 | 06:18 | 11:02 | 05:38 | 05:38 | 09:59 | 13:57 | ||
| OPEN MEN | 02:15:28 | 10:05 | 05:33 | 04:34 | 08:37 | 11:09 | 06:31 | 03:20 | 07:44 | 13:30 | ||
| OPEN MEN | 01:36:16 | 06:00 | 05:35 | 03:04 | 05:21 | 07:06 | 05:05 | 03:28 | 07:31 | 10:31 | ||
| OPEN MEN | 01:43:16 | 07:17 | 05:17 | 04:15 | 04:51 | 07:39 | 05:02 | 02:39 | 05:49 | 16:23 | ||
| OPEN MEN | 01:47:02 | 07:01 | 05:18 | 03:23 | 06:09 | 06:32 | 04:52 | 04:12 | 08:50 | 12:21 | ||
| OPEN MEN | 01:49:09 | 09:29 | 05:07 | 04:21 | 08:11 | 08:34 | 05:06 | 04:26 | 08:37 | 11:16 | ||
| OPEN MEN | 01:53:13 | 08:47 | 05:34 | 04:07 | 08:04 | 07:14 | 05:11 | 01:45 | 06:56 | 13:40 | ||
| OPEN MEN | 01:59:16 | 09:04 | 05:30 | 04:45 | 07:02 | 09:23 | 06:01 | 03:52 | 07:25 | 11:42 | ||
| OPEN MEN | 02:19:54 | 09:13 | 05:54 | 06:01 | 09:55 | 11:51 | 05:49 | 05:00 | 12:00 | 16:25 |