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PRO MEN
MEN
Ronald Lisboa
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:48
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sao Paulo 2026
MAY 2027
OPEN MEN
AG #1 · 25-29
TOTAL TIME
01:04:48
ROXZONE
04:43
RUNS
31:31
1. SKIERG
04:30
2. SLED PUSH
02:49
3. SLED PULL
03:44
4. BURPEES
03:14
5. ROWING
04:39
6. FARMERS
01:34
7. LUNGES
03:47
8. WALL BALLS
04:23
HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #12 · 30-34
with
Jamile Ferreira
TOTAL TIME
01:07:50
ROXZONE
05:02
RUNS
37:18
1. SKIERG
04:25
2. SLED PUSH
02:38
3. SLED PULL
03:12
4. BURPEES
02:48
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
02:49
8. WALL BALLS
03:14
HYROX Sao Paulo 2026
APR 2026
PRO MEN
TOTAL TIME
01:12:53
ROXZONE
05:05
RUNS
31:14
1. SKIERG
04:32
2. SLED PUSH
03:37
3. SLED PULL
06:19
4. BURPEES
03:43
5. ROWING
04:38
6. FARMERS
02:15
7. LUNGES
05:28
8. WALL BALLS
06:11
HYROX Sao Paulo 2 2026
APR 2026
PRO MEN
AG #7 · 25-29
TOTAL TIME
01:12:53
ROXZONE
05:05
RUNS
31:10
1. SKIERG
04:32
2. SLED PUSH
03:37
3. SLED PULL
06:19
4. BURPEES
03:43
5. ROWING
04:38
6. FARMERS
02:15
7. LUNGES
05:28
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:48 | 04:43 | 04:30 | 02:49 | 03:44 | 03:14 | 04:39 | 01:34 | 03:47 | 04:23 | ||
|
with
Jamile Ferreira
|
DOUBLES MIXED | 01:07:50 | 05:02 | 04:25 | 02:38 | 03:12 | 02:48 | 04:52 | 01:40 | 02:49 | 03:14 | |
| PRO MEN | 01:12:53 | 05:05 | 04:32 | 03:37 | 06:19 | 03:43 | 04:38 | 02:15 | 05:28 | 06:11 | ||
| PRO MEN | 01:12:53 | 05:05 | 04:32 | 03:37 | 06:19 | 03:43 | 04:38 | 02:15 | 05:28 | 06:11 |