R
RELAY MEN
MEN
Ronald Nguyen
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #187 · 30-34
with
Alicia Wong
TOTAL TIME
01:30:04
ROXZONE
09:04
RUNS
47:52
1. SKIERG
04:49
2. SLED PUSH
02:06
3. SLED PULL
04:31
4. BURPEES
03:13
5. ROWING
05:12
6. FARMERS
02:09
7. LUNGES
05:57
8. WALL BALLS
05:17
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #95 · U40
TOTAL TIME
01:23:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alicia Wong
|
DOUBLES MIXED | 01:30:04 | 09:04 | 04:49 | 02:06 | 04:31 | 03:13 | 05:12 | 02:09 | 05:57 | 05:17 | |
| RELAY MEN | 01:23:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |