← ATHLETES / Ronald Ramak

R

DOUBLES MEN MEN

Ronald Ramak

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Rotterdam 2026 APR 2026

DOUBLES MIXED AG #134 · 35-39

with Yvette Ramak

TOTAL TIME 01:19:40

ROXZONE 08:12

1. SKIERG 04:21

2. SLED PUSH 01:47

3. SLED PULL 03:02

4. BURPEES 03:55

5. ROWING 04:35

6. FARMERS 02:04

7. LUNGES 04:01

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

OPEN MEN AG #96 · 40-44

TOTAL TIME 01:18:27

ROXZONE 06:48

1. SKIERG 04:13

2. SLED PUSH 02:30

3. SLED PULL 03:39

4. BURPEES 04:43

5. ROWING 04:30

6. FARMERS 01:58

7. LUNGES 04:15

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

OPEN MEN AG #140 · 40-44

TOTAL TIME 01:38:18

ROXZONE 10:10

1. SKIERG 04:10

2. SLED PUSH 02:52

3. SLED PULL 04:21

4. BURPEES 05:26

5. ROWING 04:48

6. FARMERS 02:07

7. LUNGES 05:29

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MEN AG #168 · 30-39

with Marc Voskuilen

TOTAL TIME 01:09:45

ROXZONE 05:25

1. SKIERG 03:53

2. SLED PUSH 01:45

3. SLED PULL 02:40

4. BURPEES 03:30

5. ROWING 04:24

6. FARMERS 01:53

7. LUNGES 03:12

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MEN AG #273 · 30-39

with Marc Voskuilen

TOTAL TIME 01:15:07

ROXZONE 05:54

1. SKIERG 03:38

2. SLED PUSH 01:18

3. SLED PULL 02:31

4. BURPEES 03:05

5. ROWING 04:24

6. FARMERS 01:55

7. LUNGES 03:05

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MEN

with Marc Voskuilen

TOTAL TIME 01:14:50

ROXZONE 06:44

1. SKIERG 03:54

2. SLED PUSH 01:32

3. SLED PULL 02:42

4. BURPEES 02:45

5. ROWING 04:20

6. FARMERS 01:55

7. LUNGES 03:06

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026 with Yvette Ramak	DOUBLES MIXED	01:19:40	08:12	04:21	01:47	03:02	03:55	04:35	02:04	04:01	04:09	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	OPEN MEN	01:18:27	06:48	04:13	02:30	03:39	04:43	04:30	01:58	04:15	05:22	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	OPEN MEN	01:38:18	10:10	04:10	02:52	04:21	05:26	04:48	02:07	05:29	06:47	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Marc Voskuilen	DOUBLES MEN	01:09:45	05:25	03:53	01:45	02:40	03:30	04:24	01:53	03:12	03:44	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Marc Voskuilen	DOUBLES MEN	01:15:07	05:54	03:38	01:18	02:31	03:05	04:24	01:55	03:05	03:45	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Marc Voskuilen	DOUBLES MEN	01:14:50	06:44	03:54	01:32	02:42	02:45	04:20	01:55	03:06	03:47	RACE VIEW → \| COMPARE

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