R
DOUBLES PRO MEN
MEN
Ronald Van Den Berg
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #91 · 30-34
TOTAL TIME
01:12:26
ROXZONE
06:04
RUNS
35:36
1. SKIERG
04:27
2. SLED PUSH
01:55
3. SLED PULL
03:26
4. BURPEES
05:14
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
03:46
8. WALL BALLS
05:37
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #61 · 30-34
with
Rico van Beek
TOTAL TIME
01:18:08
ROXZONE
08:34
RUNS
44:08
1. SKIERG
03:57
2. SLED PUSH
02:26
3. SLED PULL
03:21
4. BURPEES
02:36
5. ROWING
04:12
6. FARMERS
01:45
7. LUNGES
03:15
8. WALL BALLS
04:00
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #125 · 30-34
TOTAL TIME
01:12:51
ROXZONE
04:58
RUNS
37:09
1. SKIERG
04:32
2. SLED PUSH
02:22
3. SLED PULL
03:58
4. BURPEES
04:37
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
03:58
8. WALL BALLS
05:03
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #184 · 30-34
TOTAL TIME
01:23:41
ROXZONE
05:37
RUNS
38:45
1. SKIERG
04:37
2. SLED PUSH
02:21
3. SLED PULL
04:40
4. BURPEES
06:03
5. ROWING
04:37
6. FARMERS
02:14
7. LUNGES
05:16
8. WALL BALLS
09:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:26 | 06:04 | 04:27 | 01:55 | 03:26 | 05:14 | 04:30 | 01:56 | 03:46 | 05:37 | ||
|
with
Rico van Beek
|
DOUBLES PRO MEN | 01:18:08 | 08:34 | 03:57 | 02:26 | 03:21 | 02:36 | 04:12 | 01:45 | 03:15 | 04:00 | |
| OPEN MEN | 01:12:51 | 04:58 | 04:32 | 02:22 | 03:58 | 04:37 | 04:31 | 01:48 | 03:58 | 05:03 | ||
| OPEN MEN | 01:23:41 | 05:37 | 04:37 | 02:21 | 04:40 | 06:03 | 04:37 | 02:14 | 05:16 | 09:35 |