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Ronald Warncke
3 RACES RECORDED
PERSONAL BEST (PB)
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01:31:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:31:02
ROXZONE
08:07
RUNS
45:01
1. SKIERG
04:22
2. SLED PUSH
03:10
3. SLED PULL
05:07
4. BURPEES
05:47
5. ROWING
04:43
6. FARMERS
01:45
7. LUNGES
05:17
8. WALL BALLS
07:49
HYROX Hannover 2020
MAR 2020
OPEN MEN
TOTAL TIME
01:21:45
ROXZONE
31:02
RUNS
27:09
1. SKIERG
13:13
2. SLED PUSH
10:21
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:27:55
ROXZONE
29:14
RUNS
34:25
1. SKIERG
12:40
2. SLED PUSH
11:36
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:02 | 08:07 | 04:22 | 03:10 | 05:07 | 05:47 | 04:43 | 01:45 | 05:17 | 07:49 | ||
| OPEN MEN | 01:21:45 | 31:02 | 13:13 | 10:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:27:55 | 29:14 | 12:40 | 11:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |