R
DOUBLES PRO WOMEN
WOMEN
Ronalda Hugo
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Sanchia Theron
TOTAL TIME
01:32:26
ROXZONE
07:10
RUNS
51:18
1. SKIERG
04:21
2. SLED PUSH
02:33
3. SLED PULL
05:08
4. BURPEES
04:57
5. ROWING
04:57
6. FARMERS
02:07
7. LUNGES
05:20
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #11 · 35-39
with
Sanchia Theron
TOTAL TIME
01:32:26
ROXZONE
07:10
RUNS
51:14
1. SKIERG
04:21
2. SLED PUSH
02:33
3. SLED PULL
05:08
4. BURPEES
04:57
5. ROWING
04:57
6. FARMERS
02:07
7. LUNGES
05:20
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sanchia Theron
|
DOUBLES WOMEN | 01:32:26 | 07:10 | 04:21 | 02:33 | 05:08 | 04:57 | 04:57 | 02:07 | 05:20 | 04:44 | |
|
with
Sanchia Theron
|
DOUBLES PRO WOMEN | 01:32:26 | 07:10 | 04:21 | 02:33 | 05:08 | 04:57 | 04:57 | 02:07 | 05:20 | 04:44 |