R
DOUBLES MIXED
MEN
Ronan Beirne
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:50
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #10 · 30-34
with
Lyn Nguyen
TOTAL TIME
01:02:50
ROXZONE
06:30
RUNS
32:14
1. SKIERG
04:02
2. SLED PUSH
01:47
3. SLED PULL
02:59
4. BURPEES
02:48
5. ROWING
04:27
6. FARMERS
01:19
7. LUNGES
03:04
8. WALL BALLS
03:48
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #79 · 30-34
with
Lyn Nguyen
TOTAL TIME
01:06:14
ROXZONE
07:21
RUNS
34:00
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
03:43
4. BURPEES
02:38
5. ROWING
04:32
6. FARMERS
01:30
7. LUNGES
03:10
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lyn Nguyen
|
DOUBLES MIXED | 01:02:50 | 06:30 | 04:02 | 01:47 | 02:59 | 02:48 | 04:27 | 01:19 | 03:04 | 03:48 | |
|
with
Lyn Nguyen
|
DOUBLES MIXED | 01:06:14 | 07:21 | 04:12 | 01:38 | 03:43 | 02:38 | 04:32 | 01:30 | 03:10 | 03:34 |