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Ronan English
4 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #544 · 25-29
TOTAL TIME
01:24:23
ROXZONE
12:24
RUNS
33:04
1. SKIERG
04:31
2. SLED PUSH
02:49
3. SLED PULL
05:39
4. BURPEES
05:57
5. ROWING
05:12
6. FARMERS
02:13
7. LUNGES
05:51
8. WALL BALLS
06:48
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #269 · 25-29
TOTAL TIME
01:27:25
ROXZONE
04:59
RUNS
43:35
1. SKIERG
04:09
2. SLED PUSH
02:57
3. SLED PULL
05:09
4. BURPEES
06:43
5. ROWING
05:14
6. FARMERS
02:07
7. LUNGES
05:59
8. WALL BALLS
06:38
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #153 · 16-24
TOTAL TIME
01:21:55
ROXZONE
10:40
RUNS
37:33
1. SKIERG
04:16
2. SLED PUSH
02:32
3. SLED PULL
04:06
4. BURPEES
05:38
5. ROWING
04:36
6. FARMERS
01:52
7. LUNGES
05:05
8. WALL BALLS
05:39
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #80 · 16-24
TOTAL TIME
01:35:15
ROXZONE
07:14
RUNS
46:08
1. SKIERG
04:22
2. SLED PUSH
02:38
3. SLED PULL
06:21
4. BURPEES
07:12
5. ROWING
05:22
6. FARMERS
01:54
7. LUNGES
05:26
8. WALL BALLS
08:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:23 | 12:24 | 04:31 | 02:49 | 05:39 | 05:57 | 05:12 | 02:13 | 05:51 | 06:48 | ||
| OPEN MEN | 01:27:25 | 04:59 | 04:09 | 02:57 | 05:09 | 06:43 | 05:14 | 02:07 | 05:59 | 06:38 | ||
| OPEN MEN | 01:21:55 | 10:40 | 04:16 | 02:32 | 04:06 | 05:38 | 04:36 | 01:52 | 05:05 | 05:39 | ||
| OPEN MEN | 01:35:15 | 07:14 | 04:22 | 02:38 | 06:21 | 07:12 | 05:22 | 01:54 | 05:26 | 08:41 |