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Ronan Joy
3 RACES RECORDED
PERSONAL BEST (PB)
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01:16:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #10 · 25-29
with
Issy Brophy
TOTAL TIME
00:59:42
ROXZONE
06:15
RUNS
31:30
1. SKIERG
04:01
2. SLED PUSH
01:30
3. SLED PULL
02:28
4. BURPEES
02:28
5. ROWING
04:03
6. FARMERS
01:25
7. LUNGES
02:33
8. WALL BALLS
03:37
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #88 · 25-29
TOTAL TIME
01:16:09
ROXZONE
08:10
RUNS
34:50
1. SKIERG
04:10
2. SLED PUSH
02:50
3. SLED PULL
05:46
4. BURPEES
03:46
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
04:23
8. WALL BALLS
05:45
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #58 · 25-29
with
Zara Whiston
TOTAL TIME
01:07:06
ROXZONE
07:09
RUNS
36:02
1. SKIERG
03:58
2. SLED PUSH
01:24
3. SLED PULL
03:05
4. BURPEES
03:02
5. ROWING
04:16
6. FARMERS
01:32
7. LUNGES
02:53
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Issy Brophy
|
DOUBLES MIXED | 00:59:42 | 06:15 | 04:01 | 01:30 | 02:28 | 02:28 | 04:03 | 01:25 | 02:33 | 03:37 | |
| PRO MEN | 01:16:09 | 08:10 | 04:10 | 02:50 | 05:46 | 03:46 | 04:44 | 01:48 | 04:23 | 05:45 | ||
|
with
Zara Whiston
|
DOUBLES MIXED | 01:07:06 | 07:09 | 03:58 | 01:24 | 03:05 | 03:02 | 04:16 | 01:32 | 02:53 | 03:48 |