R
DOUBLES MEN
MEN
Ronan Lavery
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #251 · 40-44
TOTAL TIME
01:26:23
ROXZONE
12:42
RUNS
32:56
1. SKIERG
04:58
2. SLED PUSH
04:22
3. SLED PULL
04:10
4. BURPEES
07:10
5. ROWING
04:44
6. FARMERS
02:54
7. LUNGES
04:29
8. WALL BALLS
08:03
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #453 · 35-39
TOTAL TIME
01:24:54
ROXZONE
06:15
RUNS
38:11
1. SKIERG
04:49
2. SLED PUSH
04:17
3. SLED PULL
05:46
4. BURPEES
06:29
5. ROWING
04:40
6. FARMERS
02:38
7. LUNGES
04:08
8. WALL BALLS
07:47
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #221 · 35-39
TOTAL TIME
01:17:01
ROXZONE
04:20
RUNS
36:35
1. SKIERG
04:43
2. SLED PUSH
03:43
3. SLED PULL
04:09
4. BURPEES
06:06
5. ROWING
04:45
6. FARMERS
02:24
7. LUNGES
03:45
8. WALL BALLS
06:36
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #71 · 30-39
with
Stephen Hutchinson
TOTAL TIME
01:02:42
ROXZONE
03:47
RUNS
34:34
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
03:03
4. BURPEES
03:14
5. ROWING
04:13
6. FARMERS
01:18
7. LUNGES
02:42
8. WALL BALLS
04:26
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #393 · 35-39
TOTAL TIME
01:31:01
ROXZONE
06:51
RUNS
37:07
1. SKIERG
04:55
2. SLED PUSH
03:53
3. SLED PULL
06:41
4. BURPEES
07:13
5. ROWING
04:44
6. FARMERS
02:59
7. LUNGES
03:54
8. WALL BALLS
12:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:23 | 12:42 | 04:58 | 04:22 | 04:10 | 07:10 | 04:44 | 02:54 | 04:29 | 08:03 | ||
| OPEN MEN | 01:24:54 | 06:15 | 04:49 | 04:17 | 05:46 | 06:29 | 04:40 | 02:38 | 04:08 | 07:47 | ||
| OPEN MEN | 01:17:01 | 04:20 | 04:43 | 03:43 | 04:09 | 06:06 | 04:45 | 02:24 | 03:45 | 06:36 | ||
|
with
Stephen Hutchinson
|
DOUBLES MEN | 01:02:42 | 03:47 | 04:00 | 01:30 | 03:03 | 03:14 | 04:13 | 01:18 | 02:42 | 04:26 | |
| OPEN MEN | 01:31:01 | 06:51 | 04:55 | 03:53 | 06:41 | 07:13 | 04:44 | 02:59 | 03:54 | 12:48 | ||
|
with
Claire Lewis
|
DOUBLES MIXED | 01:18:53 | 05:08 | 04:35 | 02:15 | 04:42 | 04:17 | 04:50 | 02:05 | 03:57 | 06:05 |