R
DOUBLES MIXED
MEN
Ronan Moore
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Istanbul 2026
AUG 2026
DOUBLES MEN
AG #28 · 40-44
with
Declan Nugent
TOTAL TIME
01:19:45
ROXZONE
10:22
RUNS
41:22
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
03:30
4. BURPEES
03:46
5. ROWING
04:14
6. FARMERS
01:40
7. LUNGES
04:26
8. WALL BALLS
04:55
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #323 · 30-34
with
Darren McPolin
TOTAL TIME
01:28:02
ROXZONE
06:19
RUNS
52:28
1. SKIERG
04:11
2. SLED PUSH
01:58
3. SLED PULL
03:21
4. BURPEES
04:05
5. ROWING
05:08
6. FARMERS
01:53
7. LUNGES
03:50
8. WALL BALLS
04:54
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #712 · 35-39
TOTAL TIME
01:26:52
ROXZONE
13:08
RUNS
34:00
1. SKIERG
04:34
2. SLED PUSH
03:18
3. SLED PULL
04:26
4. BURPEES
07:11
5. ROWING
04:55
6. FARMERS
02:02
7. LUNGES
07:03
8. WALL BALLS
06:19
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #57 · 35-39
with
Eimear Alley
TOTAL TIME
01:19:03
ROXZONE
06:57
RUNS
42:19
1. SKIERG
04:06
2. SLED PUSH
02:29
3. SLED PULL
03:23
4. BURPEES
03:58
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
05:19
8. WALL BALLS
04:24
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #272 · 35-39
TOTAL TIME
01:29:24
ROXZONE
06:42
RUNS
45:15
1. SKIERG
03:58
2. SLED PUSH
02:59
3. SLED PULL
03:06
4. BURPEES
07:21
5. ROWING
04:26
6. FARMERS
02:03
7. LUNGES
07:11
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Declan Nugent
|
DOUBLES MEN | 01:19:45 | 10:22 | 03:55 | 01:38 | 03:30 | 03:46 | 04:14 | 01:40 | 04:26 | 04:55 | |
|
with
Darren McPolin
|
DOUBLES MEN | 01:28:02 | 06:19 | 04:11 | 01:58 | 03:21 | 04:05 | 05:08 | 01:53 | 03:50 | 04:54 | |
| OPEN MEN | 01:26:52 | 13:08 | 04:34 | 03:18 | 04:26 | 07:11 | 04:55 | 02:02 | 07:03 | 06:19 | ||
|
with
Eimear Alley
|
DOUBLES MIXED | 01:19:03 | 06:57 | 04:06 | 02:29 | 03:23 | 03:58 | 04:24 | 01:48 | 05:19 | 04:24 | |
| OPEN MEN | 01:29:24 | 06:42 | 03:58 | 02:59 | 03:06 | 07:21 | 04:26 | 02:03 | 07:11 | 06:27 | ||
| OPEN MEN | 01:49:47 | 08:56 | 04:15 | 03:05 | 05:53 | 07:29 | 04:42 | 02:36 | 08:51 | 06:23 |