R
PRO MEN
MEN
Ronan O Brien
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #19 · 30-34
with
Niall Bedford
TOTAL TIME
00:57:12
ROXZONE
03:42
RUNS
30:12
1. SKIERG
03:43
2. SLED PUSH
01:24
3. SLED PULL
02:45
4. BURPEES
02:50
5. ROWING
04:03
6. FARMERS
01:36
7. LUNGES
03:05
8. WALL BALLS
03:55
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #29 · 30-34
TOTAL TIME
01:05:25
ROXZONE
03:33
RUNS
32:25
1. SKIERG
03:58
2. SLED PUSH
02:50
3. SLED PULL
04:25
4. BURPEES
03:27
5. ROWING
04:12
6. FARMERS
02:09
7. LUNGES
04:04
8. WALL BALLS
04:26
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #56 · 30-34
TOTAL TIME
01:04:42
ROXZONE
08:47
RUNS
26:15
1. SKIERG
04:19
2. SLED PUSH
02:30
3. SLED PULL
04:34
4. BURPEES
03:31
5. ROWING
04:19
6. FARMERS
01:41
7. LUNGES
04:08
8. WALL BALLS
04:42
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #7 · 30-34
TOTAL TIME
00:56:02
ROXZONE
02:43
RUNS
30:07
1. SKIERG
03:48
2. SLED PUSH
01:35
3. SLED PULL
02:53
4. BURPEES
02:52
5. ROWING
04:06
6. FARMERS
01:37
7. LUNGES
02:49
8. WALL BALLS
03:36
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #11 · 30-34
TOTAL TIME
01:00:59
ROXZONE
03:03
RUNS
31:22
1. SKIERG
04:06
2. SLED PUSH
02:01
3. SLED PULL
03:26
4. BURPEES
03:37
5. ROWING
04:16
6. FARMERS
01:52
7. LUNGES
03:26
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niall Bedford
|
DOUBLES MEN | 00:57:12 | 03:42 | 03:43 | 01:24 | 02:45 | 02:50 | 04:03 | 01:36 | 03:05 | 03:55 | |
| PRO MEN | 01:05:25 | 03:33 | 03:58 | 02:50 | 04:25 | 03:27 | 04:12 | 02:09 | 04:04 | 04:26 | ||
| PRO MEN | 01:04:42 | 08:47 | 04:19 | 02:30 | 04:34 | 03:31 | 04:19 | 01:41 | 04:08 | 04:42 | ||
| DOUBLES MEN | 00:56:02 | 02:43 | 03:48 | 01:35 | 02:53 | 02:52 | 04:06 | 01:37 | 02:49 | 03:36 | ||
| OPEN MEN | 01:00:59 | 03:03 | 04:06 | 02:01 | 03:26 | 03:37 | 04:16 | 01:52 | 03:26 | 03:52 | ||
| DOUBLES MEN | 01:20:00 | 04:27 | 03:48 | 01:26 | 03:12 | 02:26 | 03:57 | 01:38 | 02:48 | 03:45 | ||
|
with
Rj Callaghan
|
DOUBLES MEN | 00:56:33 | 04:07 | 03:35 | 01:41 | 02:58 | 02:36 | 03:46 | 01:22 | 02:50 | 03:40 | |
| OPEN MEN | 01:04:58 | 04:29 | 04:01 | 02:34 | 03:53 | 03:30 | 04:12 | 01:58 | 03:45 | 04:20 | ||
| OPEN MEN | 01:03:46 | 03:20 | 04:04 | 01:45 | 03:48 | 03:52 | 04:20 | 01:50 | 03:53 | 03:59 | ||
|
with
Zac Rogers
|
DOUBLES MEN | 01:04:45 | 04:00 | 03:43 | 01:30 | 02:56 | 02:26 | 03:59 | 01:53 | 02:57 | 03:58 |