R
DOUBLES MIXED
MEN
Ronja Bubert
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Benjamin Knoth
TOTAL TIME
01:07:14
ROXZONE
05:34
RUNS
36:47
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
02:53
4. BURPEES
02:51
5. ROWING
04:18
6. FARMERS
01:53
7. LUNGES
03:23
8. WALL BALLS
03:40
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Benjamin Knoth
TOTAL TIME
01:11:28
ROXZONE
05:57
RUNS
38:33
1. SKIERG
04:11
2. SLED PUSH
02:25
3. SLED PULL
03:27
4. BURPEES
03:04
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
03:56
8. WALL BALLS
03:52
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Benjamin Knoth
TOTAL TIME
01:07:14
ROXZONE
05:34
RUNS
36:47
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
02:53
4. BURPEES
02:51
5. ROWING
04:18
6. FARMERS
01:53
7. LUNGES
03:23
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Benjamin Knoth
|
DOUBLES MIXED | 01:07:14 | 05:34 | 04:00 | 02:05 | 02:53 | 02:51 | 04:18 | 01:53 | 03:23 | 03:40 | |
|
with
Benjamin Knoth
|
DOUBLES MIXED | 01:11:28 | 05:57 | 04:11 | 02:25 | 03:27 | 03:04 | 04:21 | 01:50 | 03:56 | 03:52 | |
|
with
Benjamin Knoth
|
DOUBLES MIXED | 01:07:14 | 05:34 | 04:00 | 02:05 | 02:53 | 02:51 | 04:18 | 01:53 | 03:23 | 03:40 |