R
DOUBLES MEN
MEN
Ronny Flendt
3 RACES RECORDED
PERSONAL BEST (PB)
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01:04:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #8 · 40-44
with
Ryan Wilson
TOTAL TIME
01:08:55
ROXZONE
06:36
RUNS
36:41
1. SKIERG
03:45
2. SLED PUSH
01:46
3. SLED PULL
03:24
4. BURPEES
03:26
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
03:32
8. WALL BALLS
03:52
HYROX Perth 2024
SEP 2024
DOUBLES MEN
AG #16 · 30-39
with
Dave Watson
TOTAL TIME
01:07:32
ROXZONE
05:49
RUNS
36:42
1. SKIERG
03:48
2. SLED PUSH
02:19
3. SLED PULL
02:57
4. BURPEES
03:07
5. ROWING
04:21
6. FARMERS
01:27
7. LUNGES
03:17
8. WALL BALLS
03:50
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #69 · 30-39
with
Dave Watson
TOTAL TIME
01:04:20
ROXZONE
06:21
RUNS
34:40
1. SKIERG
03:48
2. SLED PUSH
01:16
3. SLED PULL
02:47
4. BURPEES
02:48
5. ROWING
04:19
6. FARMERS
01:20
7. LUNGES
03:26
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Wilson
|
DOUBLES MEN | 01:08:55 | 06:36 | 03:45 | 01:46 | 03:24 | 03:26 | 04:27 | 01:30 | 03:32 | 03:52 | |
|
with
Dave Watson
|
DOUBLES MEN | 01:07:32 | 05:49 | 03:48 | 02:19 | 02:57 | 03:07 | 04:21 | 01:27 | 03:17 | 03:50 | |
|
with
Dave Watson
|
DOUBLES MEN | 01:04:20 | 06:21 | 03:48 | 01:16 | 02:47 | 02:48 | 04:19 | 01:20 | 03:26 | 03:40 |