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Ronny Frings
3 RACES RECORDED
PERSONAL BEST (PB)
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01:25:55
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #43 · 45-49
TOTAL TIME
01:25:55
ROXZONE
08:14
RUNS
43:26
1. SKIERG
04:20
2. SLED PUSH
02:31
3. SLED PULL
04:13
4. BURPEES
04:59
5. ROWING
04:45
6. FARMERS
02:05
7. LUNGES
04:30
8. WALL BALLS
06:57
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:27:54
ROXZONE
06:26
RUNS
43:25
1. SKIERG
04:24
2. SLED PUSH
02:31
3. SLED PULL
04:03
4. BURPEES
06:42
5. ROWING
04:57
6. FARMERS
02:17
7. LUNGES
05:09
8. WALL BALLS
08:07
HYROX Rimini 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:52:45
ROXZONE
08:30
RUNS
03:32
1. SKIERG
04:25
2. SLED PUSH
03:06
3. SLED PULL
05:04
4. BURPEES
07:22
5. ROWING
05:24
6. FARMERS
02:52
7. LUNGES
05:20
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:55 | 08:14 | 04:20 | 02:31 | 04:13 | 04:59 | 04:45 | 02:05 | 04:30 | 06:57 | ||
| OPEN MEN | 01:27:54 | 06:26 | 04:24 | 02:31 | 04:03 | 06:42 | 04:57 | 02:17 | 05:09 | 08:07 | ||
| OPEN MEN | 01:52:45 | 08:30 | 04:25 | 03:06 | 05:04 | 07:22 | 05:24 | 02:52 | 05:20 | 07:18 |