R
PRO MEN
MEN
Rory Bonnick
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #46 · 30-34
with
Luke Smith
TOTAL TIME
01:01:09
ROXZONE
03:29
RUNS
34:20
1. SKIERG
03:36
2. SLED PUSH
01:43
3. SLED PULL
02:40
4. BURPEES
02:46
5. ROWING
04:01
6. FARMERS
01:24
7. LUNGES
03:04
8. WALL BALLS
04:11
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #44 · 30-34
TOTAL TIME
01:10:36
ROXZONE
04:42
RUNS
33:04
1. SKIERG
04:02
2. SLED PUSH
03:41
3. SLED PULL
04:53
4. BURPEES
03:47
5. ROWING
04:07
6. FARMERS
01:29
7. LUNGES
03:43
8. WALL BALLS
07:12
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Jordan Dawes
TOTAL TIME
01:02:15
ROXZONE
04:55
RUNS
35:59
1. SKIERG
03:30
2. SLED PUSH
01:40
3. SLED PULL
02:32
4. BURPEES
02:06
5. ROWING
04:00
6. FARMERS
01:23
7. LUNGES
02:40
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Smith
|
DOUBLES MEN | 01:01:09 | 03:29 | 03:36 | 01:43 | 02:40 | 02:46 | 04:01 | 01:24 | 03:04 | 04:11 | |
| PRO MEN | 01:10:36 | 04:42 | 04:02 | 03:41 | 04:53 | 03:47 | 04:07 | 01:29 | 03:43 | 07:12 | ||
|
with
Jordan Dawes
|
DOUBLES MEN | 01:02:15 | 04:55 | 03:30 | 01:40 | 02:32 | 02:06 | 04:00 | 01:23 | 02:40 | 03:38 |