R
OPEN MEN
MEN
Rory Fryer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #642 · 30-34
TOTAL TIME
01:21:02
ROXZONE
11:12
RUNS
29:54
1. SKIERG
04:45
2. SLED PUSH
03:04
3. SLED PULL
05:32
4. BURPEES
06:52
5. ROWING
04:48
6. FARMERS
02:12
7. LUNGES
05:06
8. WALL BALLS
07:41
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #494 · 30-34
TOTAL TIME
01:26:16
ROXZONE
06:48
RUNS
37:00
1. SKIERG
04:33
2. SLED PUSH
03:19
3. SLED PULL
06:42
4. BURPEES
07:35
5. ROWING
04:44
6. FARMERS
02:18
7. LUNGES
05:58
8. WALL BALLS
07:23
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #242 · 30-34
TOTAL TIME
01:24:02
ROXZONE
06:25
RUNS
35:53
1. SKIERG
04:28
2. SLED PUSH
03:29
3. SLED PULL
05:56
4. BURPEES
07:05
5. ROWING
04:43
6. FARMERS
02:08
7. LUNGES
05:20
8. WALL BALLS
08:35
HYROX Bilbao 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:27:42
ROXZONE
07:39
RUNS
37:24
1. SKIERG
04:33
2. SLED PUSH
03:30
3. SLED PULL
06:12
4. BURPEES
07:20
5. ROWING
04:53
6. FARMERS
02:13
7. LUNGES
06:12
8. WALL BALLS
07:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:02 | 11:12 | 04:45 | 03:04 | 05:32 | 06:52 | 04:48 | 02:12 | 05:06 | 07:41 | ||
| OPEN MEN | 01:26:16 | 06:48 | 04:33 | 03:19 | 06:42 | 07:35 | 04:44 | 02:18 | 05:58 | 07:23 | ||
| OPEN MEN | 01:24:02 | 06:25 | 04:28 | 03:29 | 05:56 | 07:05 | 04:43 | 02:08 | 05:20 | 08:35 | ||
| OPEN MEN | 01:27:42 | 07:39 | 04:33 | 03:30 | 06:12 | 07:20 | 04:53 | 02:13 | 06:12 | 07:53 |