← ATHLETES / Rory McGrath

R

PRO MEN MEN

Rory Mcgrath

8 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX London Excel 2025 DEC 2025

PRO MEN AG #136 · 30-34

TOTAL TIME 01:14:33

ROXZONE 09:35

1. SKIERG 04:27

2. SLED PUSH 02:53

3. SLED PULL 05:29

4. BURPEES 04:24

5. ROWING 04:23

6. FARMERS 02:33

7. LUNGES 05:49

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with David Pumphrey

TOTAL TIME 01:01:14

ROXZONE 05:33

1. SKIERG 03:45

2. SLED PUSH 01:30

3. SLED PULL 02:55

4. BURPEES 03:01

5. ROWING 04:03

6. FARMERS 01:32

7. LUNGES 02:54

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #57 · 30-39

with David Pumphrey

TOTAL TIME 01:01:14

ROXZONE 05:33

1. SKIERG 03:45

2. SLED PUSH 01:30

3. SLED PULL 02:55

4. BURPEES 03:01

5. ROWING 04:03

6. FARMERS 01:32

7. LUNGES 02:54

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Valencia 2025 MAR 2025

DOUBLES MEN AG #26 · 30-39

with Henry Holme

TOTAL TIME 01:00:38

ROXZONE 03:59

1. SKIERG 03:50

2. SLED PUSH 01:38

3. SLED PULL 02:42

4. BURPEES 02:44

5. ROWING 04:15

6. FARMERS 01:30

7. LUNGES 02:45

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN MEN AG #318 · 35-39

TOTAL TIME 01:34:40

ROXZONE 05:29

1. SKIERG 04:56

2. SLED PUSH 03:25

3. SLED PULL 06:22

4. BURPEES 07:30

5. ROWING 05:04

6. FARMERS 02:19

7. LUNGES 07:18

8. WALL BALLS 08:31

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:28:08

ROXZONE 05:45

1. SKIERG 04:59

2. SLED PUSH 02:52

3. SLED PULL 05:46

4. BURPEES 07:27

5. ROWING 04:59

6. FARMERS 02:42

7. LUNGES 05:57

8. WALL BALLS 06:30

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:30:55

ROXZONE 05:26

1. SKIERG 04:55

2. SLED PUSH 03:42

3. SLED PULL 05:57

4. BURPEES 06:48

5. ROWING 05:01

6. FARMERS 02:05

7. LUNGES 06:14

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:57:26

ROXZONE 06:48

1. SKIERG 04:59

2. SLED PUSH 05:07

3. SLED PULL 07:26

4. BURPEES 07:40

5. ROWING 04:59

6. FARMERS 02:15

7. LUNGES 14:44

8. WALL BALLS 13:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025	PRO MEN	01:14:33	09:35	04:27	02:53	05:29	04:24	04:23	02:33	05:49	07:01	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with David Pumphrey	DOUBLES MEN	01:01:14	05:33	03:45	01:30	02:55	03:01	04:03	01:32	02:54	04:07	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with David Pumphrey	DOUBLES MEN	01:01:14	05:33	03:45	01:30	02:55	03:01	04:03	01:32	02:54	04:07	RACE VIEW → \| COMPARE
HYROX Valencia 2025 MAR 2025 with Henry Holme	DOUBLES MEN	01:00:38	03:59	03:50	01:38	02:42	02:44	04:15	01:30	02:45	04:41	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN MEN	01:34:40	05:29	04:56	03:25	06:22	07:30	05:04	02:19	07:18	08:31	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024	OPEN MEN	01:28:08	05:45	04:59	02:52	05:46	07:27	04:59	02:42	05:57	06:30	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:30:55	05:26	04:55	03:42	05:57	06:48	05:01	02:05	06:14	07:08	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023	OPEN MEN	01:57:26	06:48	04:59	05:07	07:26	07:40	04:59	02:15	14:44	13:08	RACE VIEW → \| COMPARE

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