R
PRO MEN
MEN
Rory Mitchell
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #24 · 40-44
with
Nicolas Dumoulin
TOTAL TIME
01:21:12
ROXZONE
08:53
RUNS
44:20
1. SKIERG
04:16
2. SLED PUSH
01:52
3. SLED PULL
03:49
4. BURPEES
03:21
5. ROWING
04:53
6. FARMERS
01:37
7. LUNGES
03:50
8. WALL BALLS
04:29
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #227 · 35-39
with
Nick Rowe
TOTAL TIME
01:31:38
ROXZONE
13:04
RUNS
47:38
1. SKIERG
03:59
2. SLED PUSH
02:08
3. SLED PULL
03:59
4. BURPEES
04:44
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
04:14
8. WALL BALLS
05:38
PRO MEN
TOTAL TIME
01:11:11
ROXZONE
03:41
RUNS
35:39
1. SKIERG
04:05
2. SLED PUSH
03:19
3. SLED PULL
04:59
4. BURPEES
02:51
5. ROWING
04:25
6. FARMERS
02:21
7. LUNGES
04:52
8. WALL BALLS
05:06
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:13:25
ROXZONE
03:48
RUNS
36:29
1. SKIERG
04:14
2. SLED PUSH
03:30
3. SLED PULL
04:26
4. BURPEES
04:15
5. ROWING
04:28
6. FARMERS
02:26
7. LUNGES
04:09
8. WALL BALLS
05:47
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:07:30
ROXZONE
07:42
RUNS
33:59
1. SKIERG
04:07
2. SLED PUSH
02:15
3. SLED PULL
04:30
4. BURPEES
03:31
5. ROWING
04:24
6. FARMERS
02:17
7. LUNGES
04:11
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicolas Dumoulin
|
DOUBLES MEN | 01:21:12 | 08:53 | 04:16 | 01:52 | 03:49 | 03:21 | 04:53 | 01:37 | 03:50 | 04:29 | |
|
with
Nick Rowe
|
DOUBLES MEN | 01:31:38 | 13:04 | 03:59 | 02:08 | 03:59 | 04:44 | 04:34 | 01:43 | 04:14 | 05:38 | |
| PRO MEN | 01:11:11 | 03:41 | 04:05 | 03:19 | 04:59 | 02:51 | 04:25 | 02:21 | 04:52 | 05:06 | ||
| OPEN MEN | 01:13:25 | 03:48 | 04:14 | 03:30 | 04:26 | 04:15 | 04:28 | 02:26 | 04:09 | 05:47 | ||
| OPEN MEN | 01:07:30 | 07:42 | 04:07 | 02:15 | 04:30 | 03:31 | 04:24 | 02:17 | 04:11 | 04:35 | ||
| OPEN MEN | 01:11:30 | 04:27 | 04:12 | 02:38 | 05:19 | 04:00 | 04:33 | 02:11 | 04:01 | 04:57 | ||
| OPEN MEN | 01:14:01 | 03:55 | 04:14 | 02:39 | 04:36 | 05:05 | 04:51 | 02:22 | 05:03 | 06:34 |