R
RELAY MEN
MEN
Rory Monks
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2025
MAR 2025
RELAY MEN
AG #3 · U40
TOTAL TIME
00:53:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #69 · 30-39
with
Rachael Monks
TOTAL TIME
01:06:16
ROXZONE
03:56
RUNS
39:30
1. SKIERG
03:49
2. SLED PUSH
01:43
3. SLED PULL
02:47
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
02:46
8. WALL BALLS
03:25
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #77 · 30-39
with
Rachael Monks
TOTAL TIME
01:08:16
ROXZONE
05:44
RUNS
38:48
1. SKIERG
03:49
2. SLED PUSH
01:50
3. SLED PULL
03:40
4. BURPEES
02:31
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
02:40
8. WALL BALLS
03:28
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Rachael Monks
TOTAL TIME
01:06:52
ROXZONE
04:07
RUNS
39:14
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
02:29
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
02:47
8. WALL BALLS
03:42
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Rachael Monks
TOTAL TIME
01:17:25
ROXZONE
04:50
RUNS
39:43
1. SKIERG
04:07
2. SLED PUSH
02:12
3. SLED PULL
09:03
4. BURPEES
03:36
5. ROWING
04:25
6. FARMERS
01:22
7. LUNGES
03:29
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:53:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rachael Monks
|
DOUBLES MIXED | 01:06:16 | 03:56 | 03:49 | 01:43 | 02:47 | 02:41 | 04:15 | 01:28 | 02:46 | 03:25 | |
|
with
Rachael Monks
|
DOUBLES MIXED | 01:08:16 | 05:44 | 03:49 | 01:50 | 03:40 | 02:31 | 04:23 | 01:29 | 02:40 | 03:28 | |
|
with
Rachael Monks
|
DOUBLES MIXED | 01:06:52 | 04:07 | 03:57 | 01:45 | 03:16 | 02:29 | 04:15 | 01:28 | 02:47 | 03:42 | |
|
with
Rachael Monks
|
DOUBLES MIXED | 01:17:25 | 04:50 | 04:07 | 02:12 | 09:03 | 03:36 | 04:25 | 01:22 | 03:29 | 04:46 |