R
DOUBLES PRO MEN
MEN
Rory Woods
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #8 · 35-39
TOTAL TIME
01:04:26
ROXZONE
04:57
RUNS
31:20
1. SKIERG
03:59
2. SLED PUSH
02:39
3. SLED PULL
03:25
4. BURPEES
03:47
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
03:33
8. WALL BALLS
04:46
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Sean Mccabe
TOTAL TIME
01:05:56
ROXZONE
04:41
RUNS
32:35
1. SKIERG
03:41
2. SLED PUSH
02:44
3. SLED PULL
04:06
4. BURPEES
02:54
5. ROWING
04:11
6. FARMERS
01:50
7. LUNGES
03:42
8. WALL BALLS
05:38
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #37 · 45-49
with
Sean McCabe
TOTAL TIME
01:05:56
ROXZONE
04:41
RUNS
32:32
1. SKIERG
03:41
2. SLED PUSH
02:44
3. SLED PULL
04:06
4. BURPEES
02:54
5. ROWING
04:11
6. FARMERS
01:50
7. LUNGES
03:42
8. WALL BALLS
05:38
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #15 · 35-39
TOTAL TIME
01:03:06
ROXZONE
02:41
RUNS
33:42
1. SKIERG
04:00
2. SLED PUSH
02:14
3. SLED PULL
02:58
4. BURPEES
03:23
5. ROWING
04:15
6. FARMERS
02:01
7. LUNGES
03:12
8. WALL BALLS
04:40
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #6 · 45-49
with
Sean McCabe
TOTAL TIME
01:03:31
ROXZONE
05:09
RUNS
32:39
1. SKIERG
03:42
2. SLED PUSH
02:07
3. SLED PULL
04:04
4. BURPEES
02:42
5. ROWING
04:08
6. FARMERS
01:36
7. LUNGES
03:18
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:26 | 04:57 | 03:59 | 02:39 | 03:25 | 03:47 | 04:30 | 01:40 | 03:33 | 04:46 | ||
|
with
Sean Mccabe
|
DOUBLES PRO MEN | 01:05:56 | 04:41 | 03:41 | 02:44 | 04:06 | 02:54 | 04:11 | 01:50 | 03:42 | 05:38 | |
|
with
Sean McCabe
|
DOUBLES PRO MEN | 01:05:56 | 04:41 | 03:41 | 02:44 | 04:06 | 02:54 | 04:11 | 01:50 | 03:42 | 05:38 | |
| OPEN MEN | 01:03:06 | 02:41 | 04:00 | 02:14 | 02:58 | 03:23 | 04:15 | 02:01 | 03:12 | 04:40 | ||
|
with
Sean McCabe
|
DOUBLES PRO MEN | 01:03:31 | 05:09 | 03:42 | 02:07 | 04:04 | 02:42 | 04:08 | 01:36 | 03:18 | 04:10 | |
|
with
Sean McCabe
|
DOUBLES PRO MEN | 01:02:56 | 03:39 | 03:42 | 01:59 | 03:32 | 02:32 | 04:22 | 02:09 | 03:03 | 04:32 | |
| PRO MEN | 01:12:53 | 03:40 | 03:59 | 03:09 | 05:15 | 03:49 | 04:21 | 02:23 | 03:52 | 07:25 | ||
| PRO MEN | 01:13:20 | 04:48 | 04:06 | 04:14 | 04:36 | 03:13 | 04:15 | 01:56 | 03:57 | 06:47 | ||
| OPEN MEN | 01:11:07 | 05:31 | 03:56 | 02:23 | 03:36 | 03:55 | 04:11 | 01:35 | 03:38 | 05:59 |