R
DOUBLES PRO WOMEN
WOMEN
Rosa Andrades Ponce
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tenerife 2026
OCT 2026
DOUBLES PRO WOMEN
AG #3 · 35-39
TOTAL TIME
01:12:54
ROXZONE
05:11
RUNS
37:30
1. SKIERG
04:16
2. SLED PUSH
04:23
3. SLED PULL
04:17
4. BURPEES
03:18
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
03:31
8. WALL BALLS
03:42
HYROX Bilbao 2026
FEB 2026
DOUBLES PRO WOMEN
AG #2 · 35-39
TOTAL TIME
01:05:51
ROXZONE
04:19
RUNS
35:18
1. SKIERG
04:13
2. SLED PUSH
02:15
3. SLED PULL
03:32
4. BURPEES
03:13
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
03:22
8. WALL BALLS
03:33
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #28 · 30-39
with
Pablo Valverde Reyes
TOTAL TIME
01:02:26
ROXZONE
04:46
RUNS
36:18
1. SKIERG
03:43
2. SLED PUSH
01:31
3. SLED PULL
03:11
4. BURPEES
01:55
5. ROWING
03:58
6. FARMERS
01:18
7. LUNGES
02:26
8. WALL BALLS
03:25
HYROX Bilbao 2025
FEB 2025
DOUBLES WOMEN
AG #4 · 40-49
TOTAL TIME
01:11:09
ROXZONE
04:53
RUNS
40:12
1. SKIERG
04:26
2. SLED PUSH
02:05
3. SLED PULL
03:56
4. BURPEES
02:48
5. ROWING
04:45
6. FARMERS
01:37
7. LUNGES
03:06
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:12:54 | 05:11 | 04:16 | 04:23 | 04:17 | 03:18 | 04:57 | 01:55 | 03:31 | 03:42 | ||
| DOUBLES PRO WOMEN | 01:05:51 | 04:19 | 04:13 | 02:15 | 03:32 | 03:13 | 04:33 | 01:37 | 03:22 | 03:33 | ||
|
with
Pablo Valverde Reyes
|
DOUBLES MIXED | 01:02:26 | 04:46 | 03:43 | 01:31 | 03:11 | 01:55 | 03:58 | 01:18 | 02:26 | 03:25 | |
| DOUBLES WOMEN | 01:11:09 | 04:53 | 04:26 | 02:05 | 03:56 | 02:48 | 04:45 | 01:37 | 03:06 | 03:26 |