R
PRO WOMEN
WOMEN
Rosa Franco
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Las Vegas 2025
FEB 2025
DOUBLES MIXED
AG #72 · 30-39
with
Alan DE Leon
TOTAL TIME
01:13:32
ROXZONE
06:13
RUNS
40:43
1. SKIERG
04:12
2. SLED PUSH
02:19
3. SLED PULL
03:33
4. BURPEES
03:14
5. ROWING
04:41
6. FARMERS
01:34
7. LUNGES
03:23
8. WALL BALLS
03:43
HYROX Gainful Anaheim 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:32:02
ROXZONE
08:12
RUNS
44:01
1. SKIERG
04:52
2. SLED PUSH
02:41
3. SLED PULL
05:24
4. BURPEES
08:38
5. ROWING
05:03
6. FARMERS
02:16
7. LUNGES
06:32
8. WALL BALLS
04:31
HYROX Los Angeles 2023
MAR 2023
DOUBLES WOMEN
with
NATALIE TRAN
TOTAL TIME
01:13:01
ROXZONE
06:09
RUNS
43:12
1. SKIERG
04:25
2. SLED PUSH
01:46
3. SLED PULL
03:28
4. BURPEES
02:30
5. ROWING
04:37
6. FARMERS
01:26
7. LUNGES
02:59
8. WALL BALLS
02:38
HYROX Anaheim 2023
MAR 2023
DOUBLES WOMEN
with
Lacie Winterhalter
TOTAL TIME
01:23:07
ROXZONE
07:13
RUNS
47:54
1. SKIERG
04:53
2. SLED PUSH
01:35
3. SLED PULL
04:01
4. BURPEES
03:04
5. ROWING
05:28
6. FARMERS
01:50
7. LUNGES
04:21
8. WALL BALLS
02:56
PRO WOMEN
TOTAL TIME
01:48:56
ROXZONE
05:47
RUNS
44:48
1. SKIERG
05:04
2. SLED PUSH
04:42
3. SLED PULL
07:50
4. BURPEES
10:56
5. ROWING
05:30
6. FARMERS
04:02
7. LUNGES
09:14
8. WALL BALLS
11:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alan DE Leon
|
DOUBLES MIXED | 01:13:32 | 06:13 | 04:12 | 02:19 | 03:33 | 03:14 | 04:41 | 01:34 | 03:23 | 03:43 | |
| OPEN WOMEN | 01:32:02 | 08:12 | 04:52 | 02:41 | 05:24 | 08:38 | 05:03 | 02:16 | 06:32 | 04:31 | ||
|
with
NATALIE TRAN
|
DOUBLES WOMEN | 01:13:01 | 06:09 | 04:25 | 01:46 | 03:28 | 02:30 | 04:37 | 01:26 | 02:59 | 02:38 | |
|
with
Lacie Winterhalter
|
DOUBLES WOMEN | 01:23:07 | 07:13 | 04:53 | 01:35 | 04:01 | 03:04 | 05:28 | 01:50 | 04:21 | 02:56 | |
| PRO WOMEN | 01:48:56 | 05:47 | 05:04 | 04:42 | 07:50 | 10:56 | 05:30 | 04:02 | 09:14 | 11:11 | ||
| OPEN WOMEN | 01:26:44 | 11:46 | 05:00 | 02:37 | 06:54 | 00:03 | 05:42 | 02:46 | 05:57 | 04:56 |