R
OPEN WOMEN
WOMEN
Rosanne Vermeulen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #8 · 35-39
TOTAL TIME
01:11:52
ROXZONE
04:27
RUNS
37:19
1. SKIERG
05:02
2. SLED PUSH
02:06
3. SLED PULL
04:18
4. BURPEES
04:37
5. ROWING
04:36
6. FARMERS
01:50
7. LUNGES
03:49
8. WALL BALLS
03:52
HYROX Amsterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:19:56
ROXZONE
04:44
RUNS
42:42
1. SKIERG
05:10
2. SLED PUSH
02:34
3. SLED PULL
04:48
4. BURPEES
05:23
5. ROWING
04:47
6. FARMERS
02:01
7. LUNGES
04:22
8. WALL BALLS
03:34
HYROX Amsterdam 2022
MAR 2022
DOUBLES MIXED
with
Niels Heijstek
TOTAL TIME
01:15:36
ROXZONE
04:59
RUNS
41:00
1. SKIERG
04:33
2. SLED PUSH
02:10
3. SLED PULL
04:13
4. BURPEES
03:32
5. ROWING
04:48
6. FARMERS
01:46
7. LUNGES
04:16
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:11:52 | 04:27 | 05:02 | 02:06 | 04:18 | 04:37 | 04:36 | 01:50 | 03:49 | 03:52 | ||
| OPEN WOMEN | 01:19:56 | 04:44 | 05:10 | 02:34 | 04:48 | 05:23 | 04:47 | 02:01 | 04:22 | 03:34 | ||
|
with
Niels Heijstek
|
DOUBLES MIXED | 01:15:36 | 04:59 | 04:33 | 02:10 | 04:13 | 03:32 | 04:48 | 01:46 | 04:16 | 04:28 |