R
PRO MEN
MEN
Rosario Alfieri
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:24
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #14 · 55-59
TOTAL TIME
01:47:27
ROXZONE
10:58
RUNS
43:10
1. SKIERG
04:20
2. SLED PUSH
05:05
3. SLED PULL
07:35
4. BURPEES
06:09
5. ROWING
04:48
6. FARMERS
03:37
7. LUNGES
08:53
8. WALL BALLS
12:55
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #115 · 35-39
with
Judith Janhsen
TOTAL TIME
01:18:25
ROXZONE
08:51
RUNS
39:27
1. SKIERG
04:13
2. SLED PUSH
02:59
3. SLED PULL
04:16
4. BURPEES
03:06
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
04:19
8. WALL BALLS
04:39
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #11 · 55-59
TOTAL TIME
01:37:24
ROXZONE
08:48
RUNS
41:57
1. SKIERG
04:41
2. SLED PUSH
04:13
3. SLED PULL
05:56
4. BURPEES
07:01
5. ROWING
04:56
6. FARMERS
03:08
7. LUNGES
06:41
8. WALL BALLS
10:08
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #40 · 40-49
with
Marcel Ott
TOTAL TIME
01:11:13
ROXZONE
05:48
RUNS
34:03
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
03:05
4. BURPEES
02:58
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
03:53
8. WALL BALLS
03:59
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #53 · 40-49
with
Lea Stiers
TOTAL TIME
01:15:16
ROXZONE
05:48
RUNS
39:50
1. SKIERG
04:20
2. SLED PUSH
02:24
3. SLED PULL
03:18
4. BURPEES
03:59
5. ROWING
04:51
6. FARMERS
01:57
7. LUNGES
04:31
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:47:27 | 10:58 | 04:20 | 05:05 | 07:35 | 06:09 | 04:48 | 03:37 | 08:53 | 12:55 | ||
|
with
Judith Janhsen
|
DOUBLES MIXED | 01:18:25 | 08:51 | 04:13 | 02:59 | 04:16 | 03:06 | 04:48 | 01:50 | 04:19 | 04:39 | |
| OPEN MEN | 01:37:24 | 08:48 | 04:41 | 04:13 | 05:56 | 07:01 | 04:56 | 03:08 | 06:41 | 10:08 | ||
|
with
Marcel Ott
|
DOUBLES MEN | 01:11:13 | 05:48 | 04:02 | 01:44 | 03:05 | 02:58 | 04:18 | 01:50 | 03:53 | 03:59 | |
|
with
Lea Stiers
|
DOUBLES MIXED | 01:15:16 | 05:48 | 04:20 | 02:24 | 03:18 | 03:59 | 04:51 | 01:57 | 04:31 | 04:21 |