← ATHLETES / Rose De Jong

R

DOUBLES WOMEN WOMEN

Rose De Jong

2 RACES RECORDED

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RACE HISTORY 2 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #15 · 35-39

with Rose De Jonge & Tammy Flattery

TOTAL TIME 01:15:12

ROXZONE 04:51

1. SKIERG 04:25

2. SLED PUSH 01:23

3. SLED PULL 04:10

4. BURPEES 03:06

5. ROWING 04:41

6. FARMERS 01:41

7. LUNGES 03:12

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Melbourne 2023 MAR 2023

DOUBLES MIXED

with Ryan Loft

TOTAL TIME 01:50:24

ROXZONE 09:09

1. SKIERG 04:23

2. SLED PUSH 01:57

3. SLED PULL 04:11

4. BURPEES 04:17

5. ROWING 05:08

6. FARMERS 02:26

7. LUNGES 05:47

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Rose De Jonge & Tammy Flattery	DOUBLES WOMEN	01:15:12	04:51	04:25	01:23	04:10	03:06	04:41	01:41	03:12	04:22	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023 with Ryan Loft	DOUBLES MIXED	01:50:24	09:09	04:23	01:57	04:11	04:17	05:08	02:26	05:47	04:43	RACE VIEW → \| COMPARE

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