R
DOUBLES MIXED
MEN
Rosie Clarke
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:46
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #3 · 25-29
TOTAL TIME
01:13:47
ROXZONE
05:47
RUNS
36:49
1. SKIERG
05:02
2. SLED PUSH
01:52
3. SLED PULL
03:53
4. BURPEES
04:26
5. ROWING
05:21
6. FARMERS
01:59
7. LUNGES
03:40
8. WALL BALLS
05:06
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #49 · 25-29
with
Maciej Zurawski
TOTAL TIME
01:05:24
ROXZONE
02:59
RUNS
36:45
1. SKIERG
04:17
2. SLED PUSH
02:00
3. SLED PULL
03:15
4. BURPEES
02:42
5. ROWING
04:34
6. FARMERS
02:00
7. LUNGES
03:10
8. WALL BALLS
03:42
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #8 · 25-29
TOTAL TIME
01:09:46
ROXZONE
04:29
RUNS
36:56
1. SKIERG
04:54
2. SLED PUSH
01:47
3. SLED PULL
03:32
4. BURPEES
03:26
5. ROWING
04:55
6. FARMERS
02:02
7. LUNGES
03:30
8. WALL BALLS
04:17
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #36 · 25-29
with
Maciej Zurawski
TOTAL TIME
01:02:22
ROXZONE
04:28
RUNS
33:09
1. SKIERG
04:07
2. SLED PUSH
01:48
3. SLED PULL
03:05
4. BURPEES
02:54
5. ROWING
04:28
6. FARMERS
01:40
7. LUNGES
03:06
8. WALL BALLS
03:40
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #253 · 25-29
with
Nikola Janusz
TOTAL TIME
01:36:00
ROXZONE
05:54
RUNS
56:25
1. SKIERG
04:53
2. SLED PUSH
01:30
3. SLED PULL
04:42
4. BURPEES
05:21
5. ROWING
05:40
6. FARMERS
02:14
7. LUNGES
04:18
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:47 | 05:47 | 05:02 | 01:52 | 03:53 | 04:26 | 05:21 | 01:59 | 03:40 | 05:06 | ||
|
with
Maciej Zurawski
|
DOUBLES MIXED | 01:05:24 | 02:59 | 04:17 | 02:00 | 03:15 | 02:42 | 04:34 | 02:00 | 03:10 | 03:42 | |
| OPEN WOMEN | 01:09:46 | 04:29 | 04:54 | 01:47 | 03:32 | 03:26 | 04:55 | 02:02 | 03:30 | 04:17 | ||
|
with
Maciej Zurawski
|
DOUBLES MIXED | 01:02:22 | 04:28 | 04:07 | 01:48 | 03:05 | 02:54 | 04:28 | 01:40 | 03:06 | 03:40 | |
|
with
Nikola Janusz
|
DOUBLES WOMEN | 01:36:00 | 05:54 | 04:53 | 01:30 | 04:42 | 05:21 | 05:40 | 02:14 | 04:18 | 05:09 | |
| OPEN WOMEN | 01:13:30 | 10:16 | 05:25 | 02:03 | 04:00 | 04:03 | 05:15 | 02:01 | 03:47 | 05:00 | ||
|
with
Maciej zurawski
|
DOUBLES MIXED | 01:04:31 | 04:36 | 04:03 | 01:49 | 03:20 | 02:54 | 04:32 | 01:48 | 03:25 | 03:41 | |
| OPEN WOMEN | 01:16:34 | 07:41 | 04:50 | 02:21 | 04:16 | 04:54 | 05:18 | 02:15 | 04:09 | 04:59 | ||
|
with
Sarah Thraves
|
DOUBLES WOMEN | 01:16:09 | 06:30 | 04:20 | 01:32 | 03:30 | 03:40 | 04:44 | 01:56 | 03:04 | 04:35 | |
|
with
Sarah Thraves
|
DOUBLES WOMEN | 01:16:09 | 06:30 | 04:20 | 01:32 | 03:30 | 03:40 | 04:44 | 01:56 | 03:04 | 04:35 | |
|
with
Maciej Zurawski
|
DOUBLES MIXED | 01:06:20 | 04:12 | 04:30 | 02:03 | 03:29 | 03:23 | 04:35 | 01:33 | 03:48 | 03:43 | |
|
with
Maciej ZURAWSKI
|
DOUBLES MIXED | 01:07:31 | 04:59 | 04:14 | 01:50 | 03:11 | 03:15 | 04:41 | 01:45 | 03:30 | 04:02 | |
|
with
Maciej Zurawski
|
DOUBLES MIXED | 01:07:31 | 04:59 | 04:14 | 01:50 | 03:11 | 03:15 | 04:41 | 01:45 | 03:30 | 04:02 | |
|
with
Maciej Zurawski
|
DOUBLES MIXED | 01:09:44 | 05:08 | 04:14 | 01:34 | 02:48 | 03:28 | 04:51 | 01:31 | 03:40 | 04:54 | |
|
with
Sarah Thraves
|
DOUBLES WOMEN | 01:20:00 | 04:29 | 04:21 | 01:33 | 03:12 | 04:06 | 04:37 | 02:00 | 02:57 | 03:21 |