R
RELAY MIXED
MEN
Rosie Hill
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #21 · 25-29
TOTAL TIME
01:23:28
ROXZONE
05:39
RUNS
40:33
1. SKIERG
05:27
2. SLED PUSH
02:59
3. SLED PULL
04:12
4. BURPEES
04:39
5. ROWING
05:25
6. FARMERS
02:28
7. LUNGES
04:58
8. WALL BALLS
07:18
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #187 · 25-29
with
Amelia Taylor
TOTAL TIME
01:35:48
ROXZONE
08:00
RUNS
59:52
1. SKIERG
04:53
2. SLED PUSH
02:07
3. SLED PULL
03:49
4. BURPEES
03:05
5. ROWING
05:10
6. FARMERS
01:59
7. LUNGES
03:07
8. WALL BALLS
03:54
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:03:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #41 · 30-34
with
Tom McKillop
TOTAL TIME
01:04:54
ROXZONE
02:37
RUNS
37:34
1. SKIERG
04:00
2. SLED PUSH
01:44
3. SLED PULL
02:36
4. BURPEES
02:44
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
03:15
8. WALL BALLS
04:04
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #61 · 16-24
TOTAL TIME
01:21:38
ROXZONE
04:51
RUNS
40:07
1. SKIERG
05:12
2. SLED PUSH
03:04
3. SLED PULL
03:54
4. BURPEES
04:12
5. ROWING
05:22
6. FARMERS
03:24
7. LUNGES
04:50
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:28 | 05:39 | 05:27 | 02:59 | 04:12 | 04:39 | 05:25 | 02:28 | 04:58 | 07:18 | ||
|
with
Amelia Taylor
|
DOUBLES WOMEN | 01:35:48 | 08:00 | 04:53 | 02:07 | 03:49 | 03:05 | 05:10 | 01:59 | 03:07 | 03:54 | |
| RELAY MIXED | 01:03:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tom McKillop
|
DOUBLES MIXED | 01:04:54 | 02:37 | 04:00 | 01:44 | 02:36 | 02:44 | 04:35 | 01:45 | 03:15 | 04:04 | |
| OPEN WOMEN | 01:21:38 | 04:51 | 05:12 | 03:04 | 03:54 | 04:12 | 05:22 | 03:24 | 04:50 | 06:45 | ||
|
with
James Cowley
|
DOUBLES MIXED | 01:09:29 | 04:10 | 04:04 | 01:46 | 03:02 | 02:57 | 04:32 | 01:44 | 03:34 | 04:19 | |
| OPEN WOMEN | 01:25:34 | 11:32 | 05:57 | 03:13 | 03:45 | 04:16 | 05:45 | 02:37 | 04:21 | 07:53 | ||
| OPEN WOMEN | 01:28:23 | 05:58 | 05:27 | 03:21 | 05:00 | 04:28 | 05:33 | 03:05 | 04:50 | 07:47 | ||
|
with
Gwyneth Jones
|
DOUBLES WOMEN | 01:13:47 | 04:06 | 04:44 | 01:29 | 03:00 | 03:54 | 05:09 | 01:57 | 02:53 | 03:56 | |
|
with
James Cowley
|
DOUBLES MIXED | 01:19:52 | 05:13 | 04:13 | 01:53 | 03:39 | 02:58 | 05:08 | 01:58 | 04:46 | 04:56 | |
|
with
James Cowley
|
DOUBLES MIXED | 01:19:52 | 05:13 | 04:13 | 01:53 | 03:39 | 02:58 | 05:08 | 01:58 | 04:46 | 04:56 | |
|
with
Gwyneth Jones
|
DOUBLES WOMEN | 01:23:58 | 06:07 | 04:35 | 01:22 | 03:33 | 03:04 | 05:02 | 01:41 | 03:15 | 03:50 | |
|
with
Gwyneth Jones
|
DOUBLES WOMEN | 01:23:58 | 06:07 | 04:35 | 01:22 | 03:33 | 03:04 | 05:02 | 01:41 | 03:15 | 03:50 |