R
PRO WOMEN
WOMEN
Rosie Mead
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #15 · 16-24
TOTAL TIME
01:13:41
ROXZONE
05:14
RUNS
37:07
1. SKIERG
04:34
2. SLED PUSH
02:11
3. SLED PULL
03:26
4. BURPEES
06:21
5. ROWING
04:33
6. FARMERS
01:44
7. LUNGES
04:02
8. WALL BALLS
04:37
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #16 · 16-24
TOTAL TIME
01:28:11
ROXZONE
05:25
RUNS
41:16
1. SKIERG
04:32
2. SLED PUSH
03:51
3. SLED PULL
04:35
4. BURPEES
07:33
5. ROWING
04:41
6. FARMERS
03:06
7. LUNGES
05:06
8. WALL BALLS
08:10
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #12 · 16-24
with
Gabby Needham
TOTAL TIME
01:06:03
ROXZONE
09:26
RUNS
29:07
1. SKIERG
04:37
2. SLED PUSH
01:35
3. SLED PULL
03:32
4. BURPEES
04:30
5. ROWING
04:41
6. FARMERS
01:28
7. LUNGES
02:59
8. WALL BALLS
04:13
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #27 · 16-24
TOTAL TIME
01:12:06
ROXZONE
10:01
RUNS
30:31
1. SKIERG
04:50
2. SLED PUSH
01:49
3. SLED PULL
03:39
4. BURPEES
06:44
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
03:29
8. WALL BALLS
04:20
HYROX London 2025
MAY 2025
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:08:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:41 | 05:14 | 04:34 | 02:11 | 03:26 | 06:21 | 04:33 | 01:44 | 04:02 | 04:37 | ||
| PRO WOMEN | 01:28:11 | 05:25 | 04:32 | 03:51 | 04:35 | 07:33 | 04:41 | 03:06 | 05:06 | 08:10 | ||
|
with
Gabby Needham
|
DOUBLES WOMEN | 01:06:03 | 09:26 | 04:37 | 01:35 | 03:32 | 04:30 | 04:41 | 01:28 | 02:59 | 04:13 | |
| OPEN WOMEN | 01:12:06 | 10:01 | 04:50 | 01:49 | 03:39 | 06:44 | 04:58 | 01:50 | 03:29 | 04:20 | ||
| RELAY WOMEN | 01:08:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Simon Mead
|
DOUBLES MIXED | 01:04:05 | 03:25 | 04:07 | 01:59 | 03:03 | 03:11 | 04:13 | 01:39 | 03:15 | 04:29 | |
| PRO WOMEN | 01:15:39 | 05:29 | 04:43 | 02:46 | 05:03 | 05:24 | 04:41 | 02:14 | 03:52 | 06:22 | ||
| PRO WOMEN | 01:16:20 | 04:55 | 04:42 | 02:56 | 05:11 | 05:30 | 04:50 | 02:18 | 04:04 | 06:46 | ||
| OPEN WOMEN | 01:14:23 | 04:14 | 04:53 | 02:20 | 03:56 | 06:21 | 04:53 | 01:55 | 03:42 | 04:14 |