R
DOUBLES MIXED
MEN
Rosie Pope
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #121 · 25-29
with
Jack Tither
TOTAL TIME
01:11:28
ROXZONE
03:43
RUNS
40:27
1. SKIERG
04:16
2. SLED PUSH
02:26
3. SLED PULL
03:09
4. BURPEES
03:09
5. ROWING
04:40
6. FARMERS
02:14
7. LUNGES
03:19
8. WALL BALLS
04:05
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #221 · 25-29
with
Jay Lee
TOTAL TIME
01:17:44
ROXZONE
09:52
RUNS
40:34
1. SKIERG
04:14
2. SLED PUSH
01:37
3. SLED PULL
03:53
4. BURPEES
03:32
5. ROWING
04:57
6. FARMERS
01:41
7. LUNGES
03:24
8. WALL BALLS
04:05
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #190 · 25-29
TOTAL TIME
01:29:44
ROXZONE
09:49
RUNS
41:38
1. SKIERG
05:25
2. SLED PUSH
03:00
3. SLED PULL
06:23
4. BURPEES
05:15
5. ROWING
05:34
6. FARMERS
02:43
7. LUNGES
03:58
8. WALL BALLS
05:59
HYROX Taipei 2025
APR 2025
DOUBLES WOMEN
AG #2 · U29
with
Alisa Wynne
TOTAL TIME
01:12:43
ROXZONE
05:40
RUNS
41:52
1. SKIERG
04:29
2. SLED PUSH
01:17
3. SLED PULL
03:59
4. BURPEES
03:04
5. ROWING
05:07
6. FARMERS
01:35
7. LUNGES
02:19
8. WALL BALLS
03:25
HYROX Auckland 2025
FEB 2025
DOUBLES WOMEN
AG #55 · U29
with
Alisa Wynne
TOTAL TIME
01:19:20
ROXZONE
06:57
RUNS
45:52
1. SKIERG
04:29
2. SLED PUSH
01:38
3. SLED PULL
04:11
4. BURPEES
03:26
5. ROWING
05:13
6. FARMERS
01:35
7. LUNGES
02:38
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Tither
|
DOUBLES MIXED | 01:11:28 | 03:43 | 04:16 | 02:26 | 03:09 | 03:09 | 04:40 | 02:14 | 03:19 | 04:05 | |
|
with
Jay Lee
|
DOUBLES MIXED | 01:17:44 | 09:52 | 04:14 | 01:37 | 03:53 | 03:32 | 04:57 | 01:41 | 03:24 | 04:05 | |
| OPEN WOMEN | 01:29:44 | 09:49 | 05:25 | 03:00 | 06:23 | 05:15 | 05:34 | 02:43 | 03:58 | 05:59 | ||
|
with
Alisa Wynne
|
DOUBLES WOMEN | 01:12:43 | 05:40 | 04:29 | 01:17 | 03:59 | 03:04 | 05:07 | 01:35 | 02:19 | 03:25 | |
|
with
Alisa Wynne
|
DOUBLES WOMEN | 01:19:20 | 06:57 | 04:29 | 01:38 | 04:11 | 03:26 | 05:13 | 01:35 | 02:38 | 03:28 |