R
OPEN WOMEN
WOMEN
Rosie Shanahan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #37 · 30-34
TOTAL TIME
01:15:50
ROXZONE
06:40
RUNS
38:29
1. SKIERG
04:48
2. SLED PUSH
02:54
3. SLED PULL
04:16
4. BURPEES
04:28
5. ROWING
05:15
6. FARMERS
02:22
7. LUNGES
--:--
8. WALL BALLS
05:06
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #23 · 30-34
TOTAL TIME
01:14:44
ROXZONE
03:52
RUNS
39:19
1. SKIERG
04:49
2. SLED PUSH
02:38
3. SLED PULL
04:14
4. BURPEES
04:43
5. ROWING
05:04
6. FARMERS
02:14
7. LUNGES
03:25
8. WALL BALLS
04:30
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #25 · 30-34
TOTAL TIME
01:16:12
ROXZONE
05:25
RUNS
36:49
1. SKIERG
04:43
2. SLED PUSH
02:56
3. SLED PULL
04:35
4. BURPEES
05:48
5. ROWING
05:02
6. FARMERS
02:25
7. LUNGES
03:53
8. WALL BALLS
04:41
HYROX Riga 2025
MAY 2025
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:16:28
ROXZONE
04:23
RUNS
38:52
1. SKIERG
04:47
2. SLED PUSH
02:23
3. SLED PULL
04:49
4. BURPEES
05:29
5. ROWING
05:13
6. FARMERS
02:34
7. LUNGES
03:23
8. WALL BALLS
04:39
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:22:19
ROXZONE
05:00
RUNS
38:56
1. SKIERG
04:36
2. SLED PUSH
02:58
3. SLED PULL
05:07
4. BURPEES
06:37
5. ROWING
05:14
6. FARMERS
02:45
7. LUNGES
04:20
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:50 | 06:40 | 04:48 | 02:54 | 04:16 | 04:28 | 05:15 | 02:22 | --:-- | 05:06 | ||
| OPEN WOMEN | 01:14:44 | 03:52 | 04:49 | 02:38 | 04:14 | 04:43 | 05:04 | 02:14 | 03:25 | 04:30 | ||
| OPEN WOMEN | 01:16:12 | 05:25 | 04:43 | 02:56 | 04:35 | 05:48 | 05:02 | 02:25 | 03:53 | 04:41 | ||
| OPEN WOMEN | 01:16:28 | 04:23 | 04:47 | 02:23 | 04:49 | 05:29 | 05:13 | 02:34 | 03:23 | 04:39 | ||
| OPEN WOMEN | 01:22:19 | 05:00 | 04:36 | 02:58 | 05:07 | 06:37 | 05:14 | 02:45 | 04:20 | 06:51 | ||
| OPEN WOMEN | 01:22:19 | 05:00 | 04:36 | 02:58 | 05:07 | 06:37 | 05:14 | 02:45 | 04:20 | 06:51 |