R
DOUBLES WOMEN
WOMEN
Rosie Simpson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 45-49
with
Adelle Simpson
TOTAL TIME
01:08:05
ROXZONE
06:52
RUNS
35:36
1. SKIERG
04:17
2. SLED PUSH
01:28
3. SLED PULL
03:04
4. BURPEES
03:28
5. ROWING
04:26
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
04:13
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Karlene Baker
TOTAL TIME
01:11:19
ROXZONE
03:48
RUNS
41:39
1. SKIERG
04:10
2. SLED PUSH
01:42
3. SLED PULL
03:32
4. BURPEES
03:37
5. ROWING
04:42
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:45
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #5 · 45-49
with
Karlene Baker
TOTAL TIME
01:14:02
ROXZONE
07:34
RUNS
38:38
1. SKIERG
04:21
2. SLED PUSH
01:17
3. SLED PULL
03:33
4. BURPEES
04:12
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
03:37
8. WALL BALLS
04:04
HYROX Auckland 2025
FEB 2025
DOUBLES WOMEN
AG #10 · 40-49
with
Karlene Baker
TOTAL TIME
01:20:04
ROXZONE
07:12
RUNS
44:57
1. SKIERG
04:15
2. SLED PUSH
01:20
3. SLED PULL
03:29
4. BURPEES
04:46
5. ROWING
04:49
6. FARMERS
01:37
7. LUNGES
03:42
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adelle Simpson
|
DOUBLES WOMEN | 01:08:05 | 06:52 | 04:17 | 01:28 | 03:04 | 03:28 | 04:26 | 01:37 | 03:10 | 04:13 | |
|
with
Karlene Baker
|
DOUBLES WOMEN | 01:11:19 | 03:48 | 04:10 | 01:42 | 03:32 | 03:37 | 04:42 | 01:30 | 02:59 | 03:45 | |
|
with
Karlene Baker
|
DOUBLES WOMEN | 01:14:02 | 07:34 | 04:21 | 01:17 | 03:33 | 04:12 | 04:58 | 01:48 | 03:37 | 04:04 | |
|
with
Karlene Baker
|
DOUBLES WOMEN | 01:20:04 | 07:12 | 04:15 | 01:20 | 03:29 | 04:46 | 04:49 | 01:37 | 03:42 | 04:04 |