R
DOUBLES MEN
MEN
Ross Bates
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #281 · 25-29
with
Scarlett Parnell
TOTAL TIME
01:21:08
ROXZONE
05:18
RUNS
49:10
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
03:08
4. BURPEES
02:52
5. ROWING
04:28
6. FARMERS
02:15
7. LUNGES
03:45
8. WALL BALLS
03:50
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #60 · 30-39
with
Brad Stead
TOTAL TIME
01:02:05
ROXZONE
04:50
RUNS
35:57
1. SKIERG
03:31
2. SLED PUSH
01:30
3. SLED PULL
02:24
4. BURPEES
02:29
5. ROWING
03:44
6. FARMERS
01:17
7. LUNGES
02:47
8. WALL BALLS
03:40
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:07:57
ROXZONE
03:56
RUNS
36:40
1. SKIERG
03:55
2. SLED PUSH
02:24
3. SLED PULL
03:30
4. BURPEES
03:38
5. ROWING
04:10
6. FARMERS
01:46
7. LUNGES
04:04
8. WALL BALLS
04:04
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:08:52
ROXZONE
04:36
RUNS
40:57
1. SKIERG
03:46
2. SLED PUSH
01:57
3. SLED PULL
02:34
4. BURPEES
02:01
5. ROWING
04:08
6. FARMERS
01:39
7. LUNGES
03:39
8. WALL BALLS
03:43
HYROX Malm 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:08:24
ROXZONE
03:44
RUNS
41:01
1. SKIERG
04:01
2. SLED PUSH
01:30
3. SLED PULL
03:00
4. BURPEES
01:54
5. ROWING
04:30
6. FARMERS
01:46
7. LUNGES
02:50
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Scarlett Parnell
|
DOUBLES MIXED | 01:21:08 | 05:18 | 04:12 | 02:10 | 03:08 | 02:52 | 04:28 | 02:15 | 03:45 | 03:50 | |
|
with
Brad Stead
|
DOUBLES MEN | 01:02:05 | 04:50 | 03:31 | 01:30 | 02:24 | 02:29 | 03:44 | 01:17 | 02:47 | 03:40 | |
| OPEN MEN | 01:07:57 | 03:56 | 03:55 | 02:24 | 03:30 | 03:38 | 04:10 | 01:46 | 04:04 | 04:04 | ||
| DOUBLES MEN | 01:08:52 | 04:36 | 03:46 | 01:57 | 02:34 | 02:01 | 04:08 | 01:39 | 03:39 | 03:43 | ||
| DOUBLES MEN | 01:08:24 | 03:44 | 04:01 | 01:30 | 03:00 | 01:54 | 04:30 | 01:46 | 02:50 | 04:17 |