R
DOUBLES PRO MEN
MEN
Ross Bowden
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:55
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES PRO MEN
AG #4 · 35-39
with
Matt Keating
TOTAL TIME
01:05:03
ROXZONE
04:55
RUNS
36:35
1. SKIERG
03:41
2. SLED PUSH
01:46
3. SLED PULL
03:50
4. BURPEES
02:09
5. ROWING
03:54
6. FARMERS
01:28
7. LUNGES
02:56
8. WALL BALLS
03:53
HYROX Sharjah 2025
APR 2025
PRO MEN
AG #12 · 35-39
TOTAL TIME
01:16:55
ROXZONE
06:16
RUNS
38:23
1. SKIERG
04:04
2. SLED PUSH
02:25
3. SLED PULL
04:43
4. BURPEES
05:16
5. ROWING
04:23
6. FARMERS
02:02
7. LUNGES
04:21
8. WALL BALLS
05:06
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Lewis Johnstone
TOTAL TIME
01:12:52
ROXZONE
--:--
RUNS
21:10
1. SKIERG
03:47
2. SLED PUSH
01:20
3. SLED PULL
01:53
4. BURPEES
01:54
5. ROWING
03:49
6. FARMERS
01:39
7. LUNGES
02:36
8. WALL BALLS
03:01
HYROX Doha 2024
MAR 2024
PRO MEN
TOTAL TIME
01:18:09
ROXZONE
06:39
RUNS
41:40
1. SKIERG
04:01
2. SLED PUSH
02:41
3. SLED PULL
03:28
4. BURPEES
03:22
5. ROWING
04:20
6. FARMERS
01:58
7. LUNGES
03:09
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Keating
|
DOUBLES PRO MEN | 01:05:03 | 04:55 | 03:41 | 01:46 | 03:50 | 02:09 | 03:54 | 01:28 | 02:56 | 03:53 | |
| PRO MEN | 01:16:55 | 06:16 | 04:04 | 02:25 | 04:43 | 05:16 | 04:23 | 02:02 | 04:21 | 05:06 | ||
|
with
Lewis Johnstone
|
DOUBLES MEN | 01:12:52 | --:-- | 03:47 | 01:20 | 01:53 | 01:54 | 03:49 | 01:39 | 02:36 | 03:01 | |
| PRO MEN | 01:18:09 | 06:39 | 04:01 | 02:41 | 03:28 | 03:22 | 04:20 | 01:58 | 03:09 | 06:57 |