← ATHLETES / Ross Colquhoun

R

DOUBLES MEN MEN

Ross Colquhoun

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Manchester 2024 MAR 2025

DOUBLES MEN AG #9 · U29

with Brandon Appleby

TOTAL TIME 00:58:28

ROXZONE 03:49

1. SKIERG 03:38

2. SLED PUSH 01:22

3. SLED PULL 02:14

4. BURPEES 02:13

5. ROWING 04:04

6. FARMERS 01:21

7. LUNGES 02:49

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MEN

with Brandon Appleby

TOTAL TIME 00:58:28

ROXZONE 03:49

1. SKIERG 03:38

2. SLED PUSH 01:22

3. SLED PULL 02:14

4. BURPEES 02:13

5. ROWING 04:04

6. FARMERS 01:21

7. LUNGES 02:49

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Adam Collard

TOTAL TIME 01:02:27

ROXZONE 04:12

1. SKIERG 03:35

2. SLED PUSH 01:25

3. SLED PULL 02:31

4. BURPEES 02:06

5. ROWING 04:03

6. FARMERS 01:29

7. LUNGES 02:19

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MEN

with Marco D’Andrea

TOTAL TIME 01:04:14

ROXZONE 03:57

1. SKIERG 03:50

2. SLED PUSH 01:36

3. SLED PULL 02:42

4. BURPEES 02:19

5. ROWING 04:23

6. FARMERS 01:48

7. LUNGES 02:17

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Abbi Hutchinson

TOTAL TIME 01:11:39

ROXZONE 04:31

1. SKIERG 03:54

2. SLED PUSH 02:45

3. SLED PULL 04:11

4. BURPEES 02:10

5. ROWING 04:42

6. FARMERS 01:56

7. LUNGES 03:30

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES MEN

with Marco D'Andrea

TOTAL TIME 01:13:42

ROXZONE 04:25

1. SKIERG 03:45

2. SLED PUSH 01:35

3. SLED PULL 03:16

4. BURPEES 02:36

5. ROWING 04:24

6. FARMERS 01:42

7. LUNGES 02:47

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

DOUBLES MEN

with Marco D'Andrea

TOTAL TIME 01:05:55

ROXZONE 05:30

1. SKIERG 03:44

2. SLED PUSH 01:34

3. SLED PULL 01:52

4. BURPEES 01:58

5. ROWING 04:17

6. FARMERS 01:48

7. LUNGES 02:23

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Manchester 2024 MAR 2025 with Brandon Appleby	DOUBLES MEN	00:58:28	03:49	03:38	01:22	02:14	02:13	04:04	01:21	02:49	03:17	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Brandon Appleby	DOUBLES MEN	00:58:28	03:49	03:38	01:22	02:14	02:13	04:04	01:21	02:49	03:17	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Adam Collard	DOUBLES MEN	01:02:27	04:12	03:35	01:25	02:31	02:06	04:03	01:29	02:19	03:39	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Marco D’Andrea	DOUBLES MEN	01:04:14	03:57	03:50	01:36	02:42	02:19	04:23	01:48	02:17	03:45	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Abbi Hutchinson	DOUBLES MIXED	01:11:39	04:31	03:54	02:45	04:11	02:10	04:42	01:56	03:30	03:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Marco D'Andrea	DOUBLES MEN	01:13:42	04:25	03:45	01:35	03:16	02:36	04:24	01:42	02:47	03:52	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022 with Marco D'Andrea	DOUBLES MEN	01:05:55	05:30	03:44	01:34	01:52	01:58	04:17	01:48	02:23	03:52	RACE VIEW → \| COMPARE

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