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R

PRO MEN MEN

Ross Conroy

8 RACES RECORDED

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RACE HISTORY 8 RACES

HYROX Berlin 2026 MAY 2026

PRO MEN AG #123 · 30-34

TOTAL TIME 01:18:47

ROXZONE 10:58

1. SKIERG 04:14

2. SLED PUSH 04:11

3. SLED PULL 05:46

4. BURPEES 05:43

5. ROWING 04:47

6. FARMERS 02:43

7. LUNGES 05:40

8. WALL BALLS 07:10

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

PRO MEN AG #60 · 30-34

TOTAL TIME 01:18:14

ROXZONE 03:47

1. SKIERG 04:17

2. SLED PUSH 03:21

3. SLED PULL 07:02

4. BURPEES 04:33

5. ROWING 04:37

6. FARMERS 02:22

7. LUNGES 05:05

8. WALL BALLS 08:11

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

OPEN MEN AG #47 · 30-34

TOTAL TIME 01:03:55

ROXZONE 06:39

1. SKIERG 04:13

2. SLED PUSH 01:55

3. SLED PULL 03:26

4. BURPEES 04:05

5. ROWING 04:25

6. FARMERS 02:00

7. LUNGES 04:00

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

OPEN MEN AG #34 · 30-34

TOTAL TIME 01:07:16

ROXZONE 04:19

1. SKIERG 04:11

2. SLED PUSH 02:40

3. SLED PULL 03:50

4. BURPEES 03:38

5. ROWING 04:47

6. FARMERS 02:00

7. LUNGES 04:10

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Toulouse 2025 FEB 2025

OPEN MEN AG #26 · 30-34

TOTAL TIME 01:05:53

ROXZONE 04:35

1. SKIERG 04:09

2. SLED PUSH 02:25

3. SLED PULL 03:51

4. BURPEES 04:16

5. ROWING 04:35

6. FARMERS --:--

7. LUNGES 04:15

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MEN AG #52 · 30-39

with Jamie Goonery

TOTAL TIME 01:00:37

ROXZONE 03:33

1. SKIERG 03:35

2. SLED PUSH 01:24

3. SLED PULL 02:34

4. BURPEES 02:43

5. ROWING 04:11

6. FARMERS 01:41

7. LUNGES 03:04

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #25 · 30-34

TOTAL TIME 01:06:31

ROXZONE 04:29

1. SKIERG 04:04

2. SLED PUSH 01:58

3. SLED PULL 03:45

4. BURPEES 03:01

5. ROWING 04:33

6. FARMERS 02:04

7. LUNGES 03:59

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Valencia 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:18:24

ROXZONE 05:26

1. SKIERG 04:04

2. SLED PUSH 02:37

3. SLED PULL 06:11

4. BURPEES 03:28

5. ROWING 04:47

6. FARMERS 02:20

7. LUNGES 04:54

8. WALL BALLS 08:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026	PRO MEN	01:18:47	10:58	04:14	04:11	05:46	05:43	04:47	02:43	05:40	07:10	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	PRO MEN	01:18:14	03:47	04:17	03:21	07:02	04:33	04:37	02:22	05:05	08:11	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	OPEN MEN	01:03:55	06:39	04:13	01:55	03:26	04:05	04:25	02:00	04:00	04:13	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025	OPEN MEN	01:07:16	04:19	04:11	02:40	03:50	03:38	04:47	02:00	04:10	04:36	RACE VIEW → \| COMPARE
HYROX Toulouse 2025 FEB 2025	OPEN MEN	01:05:53	04:35	04:09	02:25	03:51	04:16	04:35	--:--	04:15	04:17	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Jamie Goonery	DOUBLES MEN	01:00:37	03:33	03:35	01:24	02:34	02:43	04:11	01:41	03:04	03:40	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:06:31	04:29	04:04	01:58	03:45	03:01	04:33	02:04	03:59	04:34	RACE VIEW → \| COMPARE
HYROX Valencia 2023 MAR 2023	OPEN MEN	01:18:24	05:26	04:04	02:37	06:11	03:28	04:47	02:20	04:54	08:11	RACE VIEW → \| COMPARE

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