R
PRO MEN
MEN
Ross Crombie
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #1 · 50-54
TOTAL TIME
01:05:51
ROXZONE
04:21
RUNS
30:01
1. SKIERG
04:41
2. SLED PUSH
02:55
3. SLED PULL
03:52
4. BURPEES
03:48
5. ROWING
04:28
6. FARMERS
01:38
7. LUNGES
03:36
8. WALL BALLS
06:39
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #11 · 50-54
TOTAL TIME
01:15:55
ROXZONE
04:42
RUNS
31:12
1. SKIERG
04:42
2. SLED PUSH
04:07
3. SLED PULL
05:14
4. BURPEES
03:46
5. ROWING
04:29
6. FARMERS
01:50
7. LUNGES
04:40
8. WALL BALLS
11:21
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #3 · 50-54
TOTAL TIME
01:06:47
ROXZONE
04:29
RUNS
31:09
1. SKIERG
04:40
2. SLED PUSH
03:01
3. SLED PULL
03:52
4. BURPEES
03:49
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
03:43
8. WALL BALLS
06:07
HYROX Gdansk 2026
OCT 2026
PRO MEN
AG #7 · 50-54
TOTAL TIME
01:23:42
ROXZONE
05:37
RUNS
33:43
1. SKIERG
04:52
2. SLED PUSH
04:09
3. SLED PULL
07:34
4. BURPEES
04:24
5. ROWING
04:43
6. FARMERS
02:01
7. LUNGES
05:04
8. WALL BALLS
11:43
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Robert Myler
TOTAL TIME
01:15:08
ROXZONE
04:48
RUNS
35:23
1. SKIERG
04:01
2. SLED PUSH
02:43
3. SLED PULL
05:37
4. BURPEES
03:36
5. ROWING
04:32
6. FARMERS
01:50
7. LUNGES
04:50
8. WALL BALLS
07:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:51 | 04:21 | 04:41 | 02:55 | 03:52 | 03:48 | 04:28 | 01:38 | 03:36 | 06:39 | ||
| PRO MEN | 01:15:55 | 04:42 | 04:42 | 04:07 | 05:14 | 03:46 | 04:29 | 01:50 | 04:40 | 11:21 | ||
| OPEN MEN | 01:06:47 | 04:29 | 04:40 | 03:01 | 03:52 | 03:49 | 04:27 | 01:37 | 03:43 | 06:07 | ||
| PRO MEN | 01:23:42 | 05:37 | 04:52 | 04:09 | 07:34 | 04:24 | 04:43 | 02:01 | 05:04 | 11:43 | ||
|
with
Robert Myler
|
DOUBLES PRO MEN | 01:15:08 | 04:48 | 04:01 | 02:43 | 05:37 | 03:36 | 04:32 | 01:50 | 04:50 | 07:55 | |
|
with
Robert Myler
|
DOUBLES PRO MEN | 01:15:08 | 04:48 | 04:01 | 02:43 | 05:37 | 03:36 | 04:32 | 01:50 | 04:50 | 07:55 | |
| OPEN MEN | 01:06:13 | 03:44 | 04:43 | 02:44 | 03:53 | 03:58 | 04:37 | 01:34 | 03:32 | 06:20 | ||
|
with
Robert Myler
|
DOUBLES MEN | 01:02:34 | 03:57 | 04:06 | 01:30 | 03:07 | 03:05 | 04:14 | 01:31 | 03:09 | 04:02 | |
|
with
David Crombie
|
DOUBLES MEN | 00:59:31 | 02:59 | 03:53 | 01:58 | 02:45 | 02:43 | 04:25 | 01:20 | 02:45 | 03:58 | |
| OPEN MEN | 01:10:31 | 03:27 | 04:39 | 02:45 | 04:04 | 03:56 | 04:40 | 01:46 | 03:54 | 07:54 | ||
|
with
Arron Crombie
|
DOUBLES MEN | 01:19:17 | 04:50 | 04:10 | 01:49 | 03:55 | 03:27 | 04:39 | 01:33 | 03:59 | 05:17 | |
|
with
Robert Myler
|
DOUBLES MEN | 01:05:31 | 03:49 | 04:05 | 01:32 | 03:37 | 03:07 | 04:13 | 01:26 | 03:43 | 04:19 | |
| OPEN MEN | 01:11:52 | 09:16 | 04:52 | 02:35 | 04:37 | 04:28 | 04:45 | 01:37 | 04:09 | 07:46 | ||
|
with
David Crombie
|
DOUBLES MEN | 01:09:44 | 03:41 | 04:04 | 01:39 | 03:54 | 02:53 | 04:24 | 01:17 | 03:25 | 04:02 | |
| OPEN MEN | 01:14:45 | 05:10 | 04:40 | 03:50 | 04:45 | 04:34 | 04:35 | 01:33 | 04:20 | 07:30 | ||
| OPEN MEN | 01:21:40 | 07:18 | 04:42 | 03:29 | 04:51 | 06:06 | 04:44 | 01:47 | 04:34 | 07:22 | ||
| OPEN MEN | 01:21:40 | 07:18 | 04:42 | 03:29 | 04:51 | 06:06 | 04:44 | 01:47 | 04:34 | 07:22 | ||
| OPEN MEN | 01:16:25 | 05:55 | 04:32 | 02:46 | 04:36 | 05:40 | 04:29 | 01:35 | 04:15 | 06:33 | ||
| OPEN MEN | 01:16:25 | 05:55 | 04:32 | 02:46 | 04:36 | 05:40 | 04:29 | 01:35 | 04:15 | 06:33 | ||
| OPEN MEN | 01:07:42 | 03:37 | 04:24 | 02:41 | 04:11 | 04:04 | 04:25 | 01:33 | 03:35 | 05:01 | ||
|
with
David Crombie
|
DOUBLES MEN | 01:10:44 | 04:07 | 04:03 | 01:36 | 02:54 | 02:29 | 04:25 | 01:24 | 03:00 | 04:41 |