R
PRO MEN
MEN
Ross Crosby
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:22
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #112 · 35-39
TOTAL TIME
01:19:22
ROXZONE
10:31
RUNS
29:54
1. SKIERG
04:41
2. SLED PUSH
04:02
3. SLED PULL
06:06
4. BURPEES
04:10
5. ROWING
04:41
6. FARMERS
02:26
7. LUNGES
05:59
8. WALL BALLS
06:55
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #104 · 30-34
with
William Hughes
TOTAL TIME
01:02:20
ROXZONE
04:39
RUNS
34:13
1. SKIERG
03:59
2. SLED PUSH
01:42
3. SLED PULL
02:57
4. BURPEES
02:51
5. ROWING
04:12
6. FARMERS
01:21
7. LUNGES
02:43
8. WALL BALLS
03:49
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #8 · 30-34
with
Maximilian Smith
TOTAL TIME
00:58:39
ROXZONE
03:44
RUNS
33:26
1. SKIERG
03:37
2. SLED PUSH
01:34
3. SLED PULL
02:30
4. BURPEES
02:04
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
02:18
8. WALL BALLS
04:00
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #13 · 30-39
with
Maximilian Smith
TOTAL TIME
00:56:34
ROXZONE
02:53
RUNS
31:57
1. SKIERG
03:56
2. SLED PUSH
01:23
3. SLED PULL
02:30
4. BURPEES
02:28
5. ROWING
04:22
6. FARMERS
01:21
7. LUNGES
02:10
8. WALL BALLS
03:34
HYROX Paris 2025
APR 2025
DOUBLES MIXED
with
Emma Mitchell
TOTAL TIME
01:04:53
ROXZONE
05:33
RUNS
32:41
1. SKIERG
04:13
2. SLED PUSH
01:49
3. SLED PULL
03:15
4. BURPEES
03:24
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
04:01
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:22 | 10:31 | 04:41 | 04:02 | 06:06 | 04:10 | 04:41 | 02:26 | 05:59 | 06:55 | ||
|
with
William Hughes
|
DOUBLES MEN | 01:02:20 | 04:39 | 03:59 | 01:42 | 02:57 | 02:51 | 04:12 | 01:21 | 02:43 | 03:49 | |
|
with
Maximilian Smith
|
DOUBLES MEN | 00:58:39 | 03:44 | 03:37 | 01:34 | 02:30 | 02:04 | 04:09 | 01:22 | 02:18 | 04:00 | |
|
with
Maximilian Smith
|
DOUBLES MEN | 00:56:34 | 02:53 | 03:56 | 01:23 | 02:30 | 02:28 | 04:22 | 01:21 | 02:10 | 03:34 | |
|
with
Emma Mitchell
|
DOUBLES MIXED | 01:04:53 | 05:33 | 04:13 | 01:49 | 03:15 | 03:24 | 04:24 | 01:48 | 04:01 | 03:53 | |
|
with
Emma Mitchell
|
DOUBLES MIXED | 01:04:53 | 05:33 | 04:13 | 01:49 | 03:15 | 03:24 | 04:24 | 01:48 | 04:01 | 03:53 | |
|
with
Antony Reedy
|
DOUBLES MEN | 01:02:57 | 03:45 | 03:51 | 01:34 | 02:43 | 02:33 | 04:07 | 01:38 | 02:45 | 04:05 | |
|
with
Antony Reedy
|
DOUBLES MEN | 01:05:42 | 05:42 | 04:12 | 01:49 | 03:12 | 02:46 | 04:14 | 01:29 | 03:00 | 04:15 |