R
OPEN MEN
MEN
Ross Dunne
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #88 · 40-44
TOTAL TIME
01:16:58
ROXZONE
08:57
RUNS
32:07
1. SKIERG
04:34
2. SLED PUSH
01:59
3. SLED PULL
04:17
4. BURPEES
05:57
5. ROWING
04:39
6. FARMERS
02:10
7. LUNGES
05:20
8. WALL BALLS
07:02
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #57 · U40
TOTAL TIME
01:27:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #181 · 35-39
TOTAL TIME
01:27:30
ROXZONE
05:25
RUNS
49:24
1. SKIERG
04:22
2. SLED PUSH
02:12
3. SLED PULL
04:54
4. BURPEES
04:19
5. ROWING
05:07
6. FARMERS
01:55
7. LUNGES
04:45
8. WALL BALLS
05:12
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #119 · 40-44
with
Ita-Marie Dunne
TOTAL TIME
01:21:44
ROXZONE
04:35
RUNS
48:38
1. SKIERG
04:12
2. SLED PUSH
01:39
3. SLED PULL
03:15
4. BURPEES
03:38
5. ROWING
04:21
6. FARMERS
01:41
7. LUNGES
04:49
8. WALL BALLS
05:00
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #300 · 35-39
TOTAL TIME
01:25:55
ROXZONE
07:29
RUNS
47:28
1. SKIERG
04:33
2. SLED PUSH
02:10
3. SLED PULL
04:48
4. BURPEES
03:35
5. ROWING
05:02
6. FARMERS
01:58
7. LUNGES
04:05
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:58 | 08:57 | 04:34 | 01:59 | 04:17 | 05:57 | 04:39 | 02:10 | 05:20 | 07:02 | ||
| RELAY MIXED | 01:27:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:27:30 | 05:25 | 04:22 | 02:12 | 04:54 | 04:19 | 05:07 | 01:55 | 04:45 | 05:12 | ||
|
with
Ita-Marie Dunne
|
DOUBLES MIXED | 01:21:44 | 04:35 | 04:12 | 01:39 | 03:15 | 03:38 | 04:21 | 01:41 | 04:49 | 05:00 | |
| DOUBLES MIXED | 01:25:55 | 07:29 | 04:33 | 02:10 | 04:48 | 03:35 | 05:02 | 01:58 | 04:05 | 04:51 | ||
| DOUBLES MIXED | 01:37:13 | 06:33 | 04:47 | 02:13 | 05:17 | 04:17 | 05:21 | 02:01 | 05:06 | 06:17 | ||
| DOUBLES MIXED | 01:50:39 | 08:21 | 04:42 | 02:19 | 05:46 | 04:38 | 05:19 | 02:14 | 05:40 | 06:19 |