← ATHLETES / Ross Green

PRO MEN MEN

Ross Green

12 RACES RECORDED

PERSONAL BEST (PB) →

01:11:38

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 12 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #50 · 35-39

with George Mellor

TOTAL TIME 01:07:25

ROXZONE 05:20

1. SKIERG 04:00

2. SLED PUSH 01:56

3. SLED PULL 03:01

4. BURPEES 03:42

5. ROWING 04:43

6. FARMERS 01:39

7. LUNGES 03:38

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Perth 2026 AUG 2026

OPEN MEN AG #152 · 35-39

TOTAL TIME 01:40:27

ROXZONE 06:54

1. SKIERG 04:45

2. SLED PUSH 03:38

3. SLED PULL 05:55

4. BURPEES 06:30

5. ROWING 05:25

6. FARMERS 03:40

7. LUNGES 06:15

8. WALL BALLS 11:27

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

OPEN MEN AG #418 · 35-39

with Ross Greenshields

TOTAL TIME 01:34:41

ROXZONE 06:04

1. SKIERG 05:03

2. SLED PUSH 03:17

3. SLED PULL 05:22

4. BURPEES 07:43

5. ROWING 05:16

6. FARMERS 02:48

7. LUNGES 05:36

8. WALL BALLS 09:45

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #370 · 25-29

with Lillie Cook

TOTAL TIME 01:19:29

ROXZONE 12:13

1. SKIERG 04:44

2. SLED PUSH 02:33

3. SLED PULL 04:17

4. BURPEES 04:51

5. ROWING 05:00

6. FARMERS 01:53

7. LUNGES 03:53

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #432 · 35-39

with George Mellor

TOTAL TIME 01:19:09

ROXZONE 06:04

1. SKIERG 03:47

2. SLED PUSH 07:09

3. SLED PULL 03:26

4. BURPEES 03:07

5. ROWING 04:35

6. FARMERS 01:47

7. LUNGES 03:40

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MIXED AG #180 · U29

with Lillie Cook

TOTAL TIME 01:23:20

ROXZONE 05:40

1. SKIERG 04:20

2. SLED PUSH 01:50

3. SLED PULL 04:36

4. BURPEES 05:00

5. ROWING 04:50

6. FARMERS 01:40

7. LUNGES 03:48

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MEN AG #820 · 30-39

with Ross Greenshields & Fearghas Lowther

TOTAL TIME 01:23:29

ROXZONE 05:42

1. SKIERG 04:01

2. SLED PUSH 01:38

3. SLED PULL 04:06

4. BURPEES 05:50

5. ROWING 04:58

6. FARMERS 01:32

7. LUNGES 04:24

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MEN

with Ben Jackson & Ross Greenwood

TOTAL TIME 01:03:35

ROXZONE 04:26

1. SKIERG 03:21

2. SLED PUSH 01:59

3. SLED PULL 03:30

4. BURPEES 01:52

5. ROWING 03:59

6. FARMERS 01:26

7. LUNGES 03:02

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES MEN

with Ross Greenwood & Sam Duggan

TOTAL TIME 01:02:40

ROXZONE 04:15

1. SKIERG 03:31

2. SLED PUSH 01:56

3. SLED PULL 02:47

4. BURPEES 02:10

5. ROWING 04:18

6. FARMERS 01:34

7. LUNGES 02:59

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

PRO MEN

with Ross Greenwood

TOTAL TIME 01:11:38

ROXZONE 03:40

1. SKIERG 04:18

2. SLED PUSH 03:25

3. SLED PULL 04:58

4. BURPEES 03:33

5. ROWING 04:22

6. FARMERS 02:23

7. LUNGES 03:58

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

PRO MEN

with Ross Greenwood

TOTAL TIME 01:15:44

ROXZONE 03:34

1. SKIERG 03:58

2. SLED PUSH 03:25

3. SLED PULL 05:41

4. BURPEES 02:48

5. ROWING 04:20

6. FARMERS 02:29

7. LUNGES 04:51

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

PRO MEN

with Ross Greenwood

TOTAL TIME 01:23:33

ROXZONE 05:31

1. SKIERG 03:57

2. SLED PUSH 03:19

3. SLED PULL 05:38

4. BURPEES 03:57

5. ROWING 04:24

6. FARMERS 02:23

7. LUNGES 04:32

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with George Mellor	DOUBLES MEN	01:07:25	05:20	04:00	01:56	03:01	03:42	04:43	01:39	03:38	04:50	RACE VIEW → \| COMPARE
HYROX Perth 2026 AUG 2026	OPEN MEN	01:40:27	06:54	04:45	03:38	05:55	06:30	05:25	03:40	06:15	11:27	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Ross Greenshields	OPEN MEN	01:34:41	06:04	05:03	03:17	05:22	07:43	05:16	02:48	05:36	09:45	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Lillie Cook	DOUBLES MIXED	01:19:29	12:13	04:44	02:33	04:17	04:51	05:00	01:53	03:53	05:42	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with George Mellor	DOUBLES MEN	01:19:09	06:04	03:47	07:09	03:26	03:07	04:35	01:47	03:40	05:09	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Lillie Cook	DOUBLES MIXED	01:23:20	05:40	04:20	01:50	04:36	05:00	04:50	01:40	03:48	05:17	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Ross Greenshields & Fearghas Lowther	DOUBLES MEN	01:23:29	05:42	04:01	01:38	04:06	05:50	04:58	01:32	04:24	06:47	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Ben Jackson & Ross Greenwood	DOUBLES MEN	01:03:35	04:26	03:21	01:59	03:30	01:52	03:59	01:26	03:02	04:03	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Ross Greenwood & Sam Duggan	DOUBLES MEN	01:02:40	04:15	03:31	01:56	02:47	02:10	04:18	01:34	02:59	03:51	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Ross Greenwood	PRO MEN	01:11:38	03:40	04:18	03:25	04:58	03:33	04:22	02:23	03:58	06:41	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Ross Greenwood	PRO MEN	01:15:44	03:34	03:58	03:25	05:41	02:48	04:20	02:29	04:51	06:21	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Ross Greenwood	PRO MEN	01:23:33	05:31	03:57	03:19	05:38	03:57	04:24	02:23	04:32	06:42	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →