R
RELAY MIXED
MEN
Ross Harrison
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #119 · 40-44
TOTAL TIME
01:17:07
ROXZONE
06:11
RUNS
40:58
1. SKIERG
04:03
2. SLED PUSH
01:39
3. SLED PULL
03:17
4. BURPEES
04:02
5. ROWING
04:39
6. FARMERS
01:45
7. LUNGES
06:00
8. WALL BALLS
04:37
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #457 · 30-34
TOTAL TIME
01:15:57
ROXZONE
11:05
RUNS
29:49
1. SKIERG
04:42
2. SLED PUSH
03:02
3. SLED PULL
04:39
4. BURPEES
05:06
5. ROWING
04:57
6. FARMERS
02:22
7. LUNGES
03:53
8. WALL BALLS
06:28
HYROX Barcelona 2025
APR 2025
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:11:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #781 · 30-39
TOTAL TIME
01:20:32
ROXZONE
06:20
RUNS
43:16
1. SKIERG
03:52
2. SLED PUSH
01:43
3. SLED PULL
03:25
4. BURPEES
03:47
5. ROWING
07:50
6. FARMERS
01:39
7. LUNGES
03:41
8. WALL BALLS
05:04
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #202 · U29
with
Callum O’Mahoney
TOTAL TIME
01:11:48
ROXZONE
06:17
RUNS
39:42
1. SKIERG
04:03
2. SLED PUSH
01:50
3. SLED PULL
03:06
4. BURPEES
03:16
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
02:58
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:17:07 | 06:11 | 04:03 | 01:39 | 03:17 | 04:02 | 04:39 | 01:45 | 06:00 | 04:37 | ||
| OPEN MEN | 01:15:57 | 11:05 | 04:42 | 03:02 | 04:39 | 05:06 | 04:57 | 02:22 | 03:53 | 06:28 | ||
| RELAY MIXED | 01:11:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:20:32 | 06:20 | 03:52 | 01:43 | 03:25 | 03:47 | 07:50 | 01:39 | 03:41 | 05:04 | ||
|
with
Callum O’Mahoney
|
DOUBLES MEN | 01:11:48 | 06:17 | 04:03 | 01:50 | 03:06 | 03:16 | 04:25 | 01:28 | 02:58 | 04:48 |